Dr. Sam Robbins

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Blood Flow

10 Heart Attack Warning Signs

10 Heart Attack Warning Signs

A heart attack occurs when blood flow to the heart suddenly stops. It is a serious medical emergency that requires months of recovery and a total lifestyle change. There are ways to prevent it and also ways to know if you will suffer from it.

Best Fats That Improve Blood Flow & Unclog Your Arteries

Best Fats That Improve Blood Flow & Unclog Your Arteries

Did you know that the better your blood flow is, the healthier your body and the younger you’ll look and feel? This is because your blood contains oxygen, proteins, enzymes, youthful hormones and other nutrients that will help heal and repair ...

Blood Pressure

WARNING: Two Blood Pressure Drugs Increase Your Risk Of Death!

WARNING: Two Blood Pressure Drugs Increase Your Risk Of Death!

Hypertension is known as the “silent killer” because it does not have any symptoms. Additionally, most adults have prehypertension and don’t even know it! For those that do, they are usually prescribed high blood medicine… but two of them...

The Secret To Living Longer, By Controlling Your Blood Pressure

The Secret To Living Longer, By Controlling Your Blood Pressure

Imagine if you could: Live longer, Reduce premature death by 27% and Lower your risk for cardiovascular death and heart disease by 43% simply by controlling your blood pressure levels. No drugs. No diet changes either ...

Cholesterol

Harvard Study Reveals 4 Foods Proven To Lower Your Cholesterol By 17%

Harvard Study Reveals 4 Foods Proven To Lower Your Cholesterol By 17%

Plant-based diets are always good for your health. But if you’re not ready to make that full switch, you can still reap the benefits of incorporating 4 plant-based food types into your current diet. These have been clinically proven to improve heart health...

The Shocking Truth About Shrimp & High Cholesterol

The Shocking Truth About Shrimp & High Cholesterol

Shrimps are delicious for many people. But what people aren’t always aware of is that shrimps are “bottom-feeders”, which means they're potentially unhealthy. And if the allergens won’t get you, the high cholesterol might… depending on your genetics...

Cancer

Drinking This Increases Both Breast & Prostate Cancer

Drinking This Increases Both Breast & Prostate Cancer

Genetics and hormones are primary factors which can cause cancer. However, there are also a lot of external factors that can cause more harm to your body than estrogen. A major environmental toxin is BPA, which is man-made and...

WARNING: Drinking cola raises your cancer risk because of caramel coloring

WARNING: Drinking cola raises your cancer risk because of caramel coloring

Sodas, no matter how refreshing, raises a lot of health issues. Diet sodas are no better. Why? Because during the manufacturing of the caramel coloring in “cola”, a carcinogenic chemical is produced. This cancer-causing chemical is 4-MEI.

Blood Sugar

Sugar - Before Or After Exercise

Sugar – Before Or After Exercise For Energy, More Muscle & Fat Loss?

Regulating your blood sugar does not mean that you have to completely eliminate carbs from your diet. Your body still needs it for working out and for daily activities. Just know when to consume it and how much. This way, you can gain more...

Blood Sugar & Diabetes WARNING: Hemoglobin A1c Is NOT Reliable

Blood Sugar & Diabetes WARNING: Hemoglobin A1c Is NOT Reliable

Anyone concerned about their blood sugar levels would think to check it via Hemoglobin A1c, which isn’t reliable. There are many other ways to check the blood sugar – all of which you should learn about and do. Couple that with making simple...

Weight Loss

10 Weight Loss Myths - #8: Losing Weight Is About Willpower

10 Weight Loss Myths – #8: Losing Weight Is About Willpower

Welcome back to my 10 multi-part series about the “10 Biggest Myths & Lies About Weight Loss”. Today’s Myth #8 is that Losing Weight Is About Will Power. And if you’re joining me for the first time and you missed the first 7 weight loss myths, I suggest you check them out ...

Eat Less & Move More Is The Secret To Losing Weight

10 Weight Loss Myths – #7: Eat Less & Move More Is The Secret...

Welcome back to my 10 multi-part series about the “10 Biggest Myths & Lies About Weight Loss.” Today’s Myth #7 is that Eating Less & Moving More Is The Secret To Losing Weight. And if you’re joining me for the first time and you missed the ...

Energy & Fatigue

Caffeine - The Drug Most People Are Addicted To

Caffeine – The Drug Most People Are Addicted To

Caffeine is in so many products and used by almost everyone in all ages that nobody gives it a second thought. It is the MOST abused drug because nobody thinks of it as a DRUG. While it makes you feel good initially, it will eventually decrease dopamine release and sensitivity - both of which are bad.

Revealed: Discover The REAL Cause Of Alzheimer’s & Dementia

Revealed: Discover The REAL Cause Of Alzheimer’s & Dementia

Big Pharma repeatedly tells us that memory problems don’t have a cure because it's “part of genetics” and “there’s nothing you can do about it”. The good news is that there is something you CAN do – which is prevent it from happening – through brain...

Mood & Happiness

5 Popular Drugs That Cause Anxiety, Nervousness & Panic Attacks

5 Popular Drugs That Cause Anxiety, Nervousness & Panic Attacks

Drugs, even the over-the counter ones, are powerful. Not only are they addictive, but they are also loaded with negative side-effects. Now, there are a few POPULAR drugs that are commonly abused even if they are known to cause anxiety...

Giving Love Is Good For Your Heart, Mind & Body

I write today's post on Valentine's Day. However, what I want to share can and SHOULD be applied to any and ALL days! It's good for your heart, mind and body... Make sure to give additional love and recognition to that "special" someone, YOURSELF and other people around you.

Men's Health

Can Eating This Fix Your Erectile Dysfunction?

Can Eating This Fix Your Erectile Dysfunction?

Some people will do anything to cure erectile dysfunction. And as odd as it may sound, men have been eating WATERMELON to cure it! However, doing so is a MYTH… unless you eat 5 big watermelons daily! But there is an ingredient in the watermelon that can improve blood flow to the penis. And this isn’t a myth!

Poor Blood Flow Can Cause Baldness and Hair Loss

Poor Blood Flow Can Cause Baldness And Hair Loss – Hair Loss Part 7

You don’t have to be at a loss with hair loss! Improving your circulation increases your chances of retaining a head full of hair. An all-natural PDE-5 inhibitor can help improve your blood flow. Get access now to this rare, amazing herb…

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