Email Whitelisting

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Many e-mail and Internet companies are now using programs to block unwanted e-mail, often called “spam”. Sometimes, however, these programs block e-mails that you really wanted to get.

“Where’s Dr. Sam?…”

Sometimes I get an email from someone saying “hey, I come I never got your email about _____?”.

As spam filters get more and more aggressive, sometimes emails that you want to receive are accidentally being filtered out of your Inbox by a spam filter.

So if you haven’t received an email from me to your regular inbox, please check your “Junk Mail” or “Spam” folder to make sure that emails that you DO want, aren’t being filtered there by accident.

To Ensure You Are Receiving My Private Emails, Please Do The Following:

To be sure you receive emails from us (such as important updates, logins, articles, newsletters, videos, audio interviews and so forth), you must “white-list” my email address.

This means, you set up your email software to guarantee my email goes straight to your inbox, instead of the junk/spam folder by accident.

IMPORTANT: White-list Now, So You Don’t Miss Any Important Emails

Of course, every e-mail system is different. Below are instructions for some of the more popular ones. If yours isn’t here, please contact your ISP’s customer service folks for their instructions.


1. In your inbox, locate an email from .
2. Drag this email to the “primary” tab of your inbox.
3. You’ll see that our emails will go to your primary folder in the future!


Yahoo! Mail

When opening an email message, a “+” symbol should display next to From: and the sender’s name. Select this and an “Add to contacts” pop-up should appear. Select “Save”:


Mac Mail

Select “Mail” and “Preferences” from the top menu.


In the “Preferences” window, click the “Rules” icon.
Click the “Add Rule” button.

In the “Rules” window, type a name for your rule in the “Description” field.
Use the following settings: “If any of the following conditions are met: From Contains.”
Type the sender’s email address in the text field beside “Contains.”

Select “Move Message” and “Inbox” from the drop-down menus.Click “Ok” to save the rule.

Outlook 2003 & Later

Right-click on the message in your inbox.
Select “Junk E-mail” from the menu.
Click “Add Sender to Safe Senders List.”