Tag: acid reflux

I believe water is one of the most important “nutrients” for your health. In fact, there are 3 main things you need to live and survive: Oxygen – without it, you’d die in a couple of minutes. Water – without it, you’d die in about 3 days or so. Food – without it, you’d die […]

I got a question the other day from Tim asking “How much water do I need daily? One “expert,” says 8-10 glasses and another expert says “drink only when thirsty” – what should I do?” So this is a very important topic because for you to survive and live, you NEED 3 things, in this […]