Tag: b vitamins

Video Summary It doesn’t matter if you’re young or old, it seems most people these days are tired. Whether it’s physically tired or maybe just mentally or emotionally burned out, which makes you feel tired. Vitamin For Energy? The truth is that vitamins don’t really give you energy. However, they DO help transform and convert […]

Today I want to talk about non-alcoholic fatty liver disease (NAFLD) because I’ve noticed that this is turning into a big problem. So much so that it affects an estimated 25% of the population.1 There’s also alcoholic liver disease (ALD) which is caused by consuming too much alcohol. But people with NAFLD do not consume […]

A few days ago, my mom asked me about Vitamin B12 and increasing her energy levels. She’s in her late 70’s and asked about vitamin B12 SHOTS … you know, with a needle! I asked her, “why do you want a shot?…” and she said “that’s how we did it in the old days and […]

I was at a party a few nights ago and someone was complaining about how tired they are all the time. They wake up tired, don’t have enough energy for the gym, their sleep is abnormal, can’t focus at work, etc., etc… Maybe something you can relate to? Someone who was listening to the conversation […]