Tag: bad fats

Nobody likes belly fat. It’s not attractive and it’s the unhealthiest place to have fat. However, can having warm water really reduce belly fat? Or, is it another myth?

 Video Summary The higher your body fat, the worse your sex drive and performance because excess fat creates a negative hormonal balance. Problem #1 More body fat you have, the more aromatase enzyme your body produces and thus, higher estrogen levels. Higher levels of estrogen create more body fat and decrease testosterone levels, especially […]

 As stated in part 1, the #1 cause of aging, pain, and health problems are all linked to inflammation. In today’s part 2, I’ll reveal the top 3 causes of inflammation. Thus, things you need to reduce or avoid in your life. Finally, in part 3, you’ll discover simple solutions for supporting a healthy […]