Tag: blood flow circulation

 Today I’m going to list what I think are the 10 best, clinically proven herbs for supporting healthy blood flow circulation to your brain, organs, muscles, and “extremities” such as hands, feet, and penis for guys. Just remember that the older we get, the worst the circulation. And poor blood flow means fewer youthful […]

 If you didn’t already know, healthy blood flow & circulation is crucial for health, fitness, and longevity. Your blood contains all the nutrients you need to live. Poor blood flow negatively affects your: Brain & memory all of your organs, such as your heart, kidneys, and liver it’s bad for how you look – […]

 There’s something that most of us are doing right now, that’s bad for your blood flow and circulation. No, it’s not what you’re doing with your eyes and ears. It’s what you’re doing with your butt… you’re sitting on it. That’s right, sitting for too long, especially with poor posture, is bad for circulation. […]

 A new question from a subscriber: “Hi, doc what about garlic.. It’s good for blood flow so must be epic for erection?” Garlic does improve blood flow and circulation, but it doesn’t work for erections. To make it work, you require a high dose which means you will smell. Even if your erections are […]

Video Summary Caffeine is probably the most used or even abused drug in the world. Yes, it’s a drug. What’s crazy is about 90% of Americans consume caffeine on a daily basis. Coffee consumption is about 40% of the world’s population. And much higher in the US, at about 70%. The point is, that most […]

Most people don’t know that poor circulation is very bad for your health and sadly, very common. Poor circulation can lead to: Heart problems Erectile Dysfunction Cold Hands & Feet Hair Loss Memory Loss Varicose Veins Blood sugar issues Blood Pressure problems Etc., etc., etc. In fact, today’s topic is about one thing most people […]

Today’s question is from William and he asks, “What are the best treatments for improving blood flow and circulation? I don’t want to take drugs, they have too many negatives.” This is an important question because poor circulation isn’t a “condition” itself. It’s the result of OTHER health issues. Poor blood flow and circulation is […]

Sleeping in the wrong position for 8 hours every night can be very bad for blood flow & circulation. Unfortunately, most people when they get into bed, don’t give much thought about their sleep position. They pick whatever they’re most comfortable with. Besides, most people toss and turn throughout the night, so however you may […]

When you’re young, you really don’t give much thought to your health simply because you’re healthy! You don’t think about “consequences” or the “future”. Because of the right hormones, you feel unstoppable. Unfortunately, the “damage” you do to your body when you’re young, eventually shows up later on in life, and sometimes it can be […]

Having healthy blood flow and circulation is one of the most important factors for a healthy body and the prevention of heart problems. That’s why I decided to update and redo this article in . It’s more important than cholesterol and blood pressure levels. Without having to change your diet or exercise. But first, let me […]