Tag: cause of high blood pressure

Today I’m going to give you 6 specific foods and herbs that are clinically researched to promote healthy blood pressure levels. No drugs. No side-effects. As you may or may not know, having healthy blood pressure levels is super important for your health, fitness, and longevity. This is because high blood pressure negatively affects: Your […]

Video Summary Anxiety can cause high blood pressure. This is because anxiety is a form of stress on the body. It causes an increase in stress hormones, such as cortisol and adrenaline. You sweat more, your heart rate increases and all of this increases your blood pressure. On the flip side, high blood pressure can […]

I’ve gotten a lot of questions about steroids and one of the biggest ones being, “What are the consequences after stopping steroids?” Basically, what happens short and long-term? Good and bad… positives and negatives? And to begin with – why should you listen to me? Well, my doctorate degree is in pharmacology and endocrinology. Pharmacology […]

I want to get right to the point with today’s topic – if you want to live a healthier and longer life, you MUST have healthy blood pressure. It must be below 120/80 mm/Hg. This is because “elevated” blood pressure is a primary cause of: Heart problems Cardiovascular problems Kidney problems  Memory, and cognitive problems … […]

About 3-4 years ago, my dad’s memory was getting really bad and he was complaining about it often. It’s odd because my dad has a really good memory – unlike me. Now, the last time he complained about being forgetful, was when he was taking statin cholesterol-lowering drugs back in 1998. So that was a […]

Did you know that the #1 way most people around the world sit, is by crossing their legs. Both men and women do it, but more women do so, especially in the US. Now, sitting like this looks proper and can be sexy as well. However, multiple research studies have shown that by crossing your […]

If you didn’t already know, at least ⅓ of US adults have blood pressure problems.1  And having blood pressure problems is one of the leading causes of heart problems.1 Most people, including doctors, mistakenly consume less salt to support healthy blood pressure. However, low-salt diets typically don’t make much of a difference. What does make […]

Today’s question is from Rose and she asks: “How do you I know if I have blood pressure problems?… I think lately I’ve had it because I’ve been having headaches. How can I have healthy BP naturally?” So here’s the truth — unless you take your blood pressure readings multiple times a day for a […]

Most of us, when something hurts, simply pop a couple of pain killers and don’t give it a second thought. A headache, joint pain, muscle pain from working out, menstrual pain, and so forth. However, recent research has found a direct connection between blood pressure levels and the use of non-aspirin painkillers – such as […]