Tag: Depression

Video Summary The cause of depressive feelings or negative mood is not simple and it’s never going to be just ONE answer. This is why all of the different antidepressive and anti-anxiety drugs don’t work for the majority of people and are certainly not long-term. Not to mention a huge placebo effect and thus, how […]

So today, I want to talk about morning erections and what it means to your health. Unfortunately, if you’re not waking up with strong, morning erections as you used to in your younger years – this can be a clear sign of a few major health concerns and warnings, such as: Negative hormonal imbalances Poor […]

Today, I have a very important article you need to read, which will make a huge difference in your life. I’ve gotten a ton of questions about this and finally decided to make a detailed article about it, so you’ll have clarity and hope. I’m going to reveal the difference between normal vs optimal testosterone […]

Someone commented on a recent article I made… and they asked: “Is premature ejaculation linked to or caused by having low testosterone?” And I bring this up because I’ve had this question asked many times. Additionally, it’s an important topic because it’s been estimated that 20-30% of men worldwide are commonly affected by premature ejaculation.1 […]

So I’ve had a few guys ask me how to decrease their lower body fat, meaning their legs. This is typically a question women ask because that’s where they put a lot of their fat — on their legs and butt. While guys put it usually around their stomachs. And the good news is that […]

Today I’m going to discuss the one thing that is clinically proven to improve your mind, your memory, your mood, and energy levels. Something Interesting & Ironic However, I’d like to first share something interesting and ironic – these days, we use more mental energy than ever before in history. Yet, we are using LESS […]

As you may know or have seen lately, the topic of CBD oil is becoming very popular. In fact, marijuana is a hot topic this past couple of years because it’s been legalized in a few states. I see AND smell people smoking and vaping pot a lot these days because I live in Los […]

Someone asked me the other day if trees can really reduce your stress? He brought this up due to some recent studies. Well, if you’re in a rush – the short answer is YES, trees can, in fact, reduce your stress. The truth is most things in nature can. Heck, even looking at pictures of […]

Today I want to quickly talk about an ingredient that’s found in over 5000+ different products. Something that’s used primarily in “health” products, but ironically – it’s horrible for your health and that’s artificial sweeteners. These “fake sugars” are: Linked to serious health problems Cause weight gain Neurotoxins to your brain Raise insulin levels Ironically, […]

Most people don’t realize that your emotions can influence what you eat. For example, when you’re under extra stress (emotional or physical), your body and brain will crave more sugar and carbohydrates. One reason is that it wants to help increase serotonin and dopamine levels. Women see this happen more often during their menstrual cycles […]