5 Surprising Benefits Of Apple Cider Vinegar – Scientifically Proven Facts

5 Surprising Benefits Of Apple Cider Vinegar For 2023 – Scientifically Proven Facts

It’s and I’ve been using apple cider vinegar for over a decade now because of the various health benefits. And today I’m going to quickly reveal 5 surprising and scientifically proven benefits of apple cider vinegar. And I’ll end with the correct dose and type, for maximum health benefits. And also what to avoid. Kills […]

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What Your Erections Reveal About Your Health, Fitness & Longevity

🍌 What Your Erections Reveal About Your Health, Fitness & Longevity (2023 update)

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Video Summary Erectile dysfunction (ED) is an amazing predictor of future arterial disease problems, such as a heart attack or stroke. Having erectile problems is a major warning sign. So you must take action now to fix it, so you can avoid heart and arterial problems in the future, which can result in a heart […]

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Vegetable Oils Cause Cancer, Disease, Body Fat & Inflammation

Vegetable Oils Cause Health Problems, Inflammation and Increase Body Fat (2023)

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I’m going to get right to the point today, stop eating vegetable and “seed” oils such as: Soybean oil. Canola oil. Corn oil. Cottonseed oil. Sunflower oil. Peanut oil. Sesame oil. Rice bran oil. These polyunsaturated oils cause multiple health problems, including an increase in body fat, and inflammation. Even though they aren’t really vegetables, […]

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WARNING: Does Stevia Lower Testosterone Levels?

[ 2023 ]⚠️ WARNING: Does Stevia Lower Testosterone Levels?

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In one of my popular articles, entitled “Avoid These Top 10 Clinically Proven Testosterone Killers”, someone recently asked, “Does Stevia lower testosterone?” First, yes – I do read almost all the comments and reply back to as many as possible, which has turned into a part-time job. However, I’ve made a promise to help my […]

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10 Best Ways To Lower Stress & Cortisol (Clinically Proven)

10 Best Ways To Lower Stress & Cortisol for 2023 (Clinically Proven)

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 It’s and we live in a world of extra stress and one of the biggest reasons is our cell phones. Everything is happening instantly and we are being bombarded with information and people all day long. It’s never-ending, from morning till night. 24/7! This puts your body in a constant state of “fight or […]

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2 Hidden Fat Loss Hormones That’ll Get You Ripped & Muscular

💪Fat Loss Hormones That’ll Get You Ripped & Muscular (2023)

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 Today’s topic is very important in for both men and women, young and old. Read it if you want to: Get lean and ripped and stay that way year-round If you want to preserve muscle and even gain it while losing body fat If you have blood sugar problems If you want to reduce […]

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Lower Cortisol For Higher Testosterone, More Muscle & Less Belly Fat

💪 Lower Cortisol For Higher Testosterone, More Muscle & Less Belly Fat (2023)

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In order for you to build more muscle and strength, you need to be more “anabolic”, than “catabolic”. You need to increase “protein synthesis”, rather than decrease it or reduce “protein oxidation”. So, what does this mean? Anabolic means to “build”… Catabolic means to “tear down”… When you take “anabolic steroids”, you are increasing “anabolism” […]

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CoQ10 - Who Should Take it, Dose, When, How, Side-Effects & More

[ 2023 ] CoQ10 – Who Should Take it, Dose, When, How, Side-Effects & More

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Today I’m going to talk about CoQ10. I’ll discuss: Who should take it and why I personally started taking it 20 years ago: The negative side-effects The best form to take, so you don’t get ripped off How you should take it When are the correct times to take it What Is CoQ10? CoQ10 stands […]

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5 Important Heart Failure Warning Signs & Symptoms

💔5 Important Heart Failure Warning Signs & Symptoms (2023)

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One of the biggest problems with having heart failure is you may not have or feel any symptoms. Or if you do, you may just ignore them and think it’s because you’re getting older. And this is why I wanted to do a short article today, to reveal 5 important warning signs and potential symptoms […]

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This Common Food Is 7x More Addictive Than Cocaine & Heroin

This Common Food Is 7x More Addictive Than Cocaine & Heroin

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Today’s topic is super important and so, I’m going to get right to it. There have been various studies showing how addictive sugar is. Some even suggest that sugar is 7x more addictive than cocaine and even heroin. In fact, if sugar is combined with another food type or macronutrient, it’s even MORE addictive… and […]

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