Tag: drink water lose weight

 It’s   and I’m going to reveal a super easy way to quickly reduce your appetite and blood sugar levels, with NO change in your diet or exercise program. You’ll lose fat, have more energy, and be in a better mood. You’ll live longer too… And the best part is you can keep eating […]

I believe water is one of the most important “nutrients” for your health. In fact, there are 3 main things you need to live and survive: Oxygen – without it, you’d die in a couple of minutes. Water – without it, you’d die in about 3 days or so. Food – without it, you’d die […]

I got a question the other day from Tim asking “How much water do I need daily? One “expert,” says 8-10 glasses and another expert says “drink only when thirsty” – what should I do?” So this is a very important topic because for you to survive and live, you NEED 3 things, in this […]

Today’s weight loss hack is one of my favorite drinks that I’ve used for almost 20 years to reduce my appetite, kill my cravings, boost my immune system and dramatically improve my health at the same time. I’ve had hundreds of my clients, models, athletes and actors on this drink and they’ve ALL had great […]