Tag: eat more fiber to lower blood sugar

 It’s   and I’m going to reveal a super easy way to quickly reduce your appetite and blood sugar levels, with NO change in your diet or exercise program. You’ll lose fat, have more energy, and be in a better mood. You’ll live longer too… And the best part is you can keep eating […]

I received a question the other day from Brandon asking: “I read that eating fiber is good for your health, especially cholesterol. Unfortunately, after about a month of having more fiber, I didn’t see much of an improvement in my cholesterol levels. Should I stop having the fiber or is there a special type of […]