Tag: hdl cholesterol

Today I’m quickly going to reveal why your cholesterol levels being high, has very little to do with the cholesterol foods you eat or have been told not to eat. I’ll also reveal proven ways to have healthy cholesterol levels, with no change in diet or exercise… which is exactly what my parents have been […]

Over the years, I’ve dealt with probably thousands of people dealing with cholesterol problems. In fact, back in 1998, the first people I dealt with were my own parents. They needed to do a physical for life insurance and they both came back with “high cholesterol” in their blood test. Immediately, each of their doctors, […]

If you didn’t know, heart disease has been the #1 killer for about 100 years. Cholesterol is a contributing factor – as is bad blood pressure and sugar levels, as well as inflammation and various other factors. However, high and low levels of cholesterol are both linked to health problems. Especially high LDL. The Most […]

I get a lot of questions about eggs, which is good because there’s a LOT of misinformation about this wonderful food source. It’s easily one of the best sources of complete protein. It’s erroneously thought to be bad for you because the media has lied and said how it’s “bad” for your cholesterol levels because […]

Today’s question is from Debbie and she asks “Can you please explain and simplify the cholesterol numbers and charts?” This is a good question because I think we should all know more about how our body works because nobody will care more about your health than you will. Total Cholesterol First, we have your “Total […]