Tag: healthy blood sugar

Today I’m going to talk about an herb called Berberine and if it really is a natural and safe alternative for lowering blood sugar, compared to a drug called Ozempic, also known as semaglutide (seh-mah-glu-tide) By the way, there is a shortage of this drug at the moment and I’ll tell you why in a […]

Having blood sugar problems is really bad for your body – from head to toe. Unregulated blood sugar is bad for muscles, definitely causes weight gain, is bad for your brain, heart, and organs accelerate aging, causes moodiness and low energy levels, poor blood flow, inflammation, and well, you get it. Genetics always plays a […]

Having healthy blood sugar levels is SUPER important for your health, fitness, and longevity – both physically and mentally. There are a few studies that do show that apple cider vinegar can help have healthier post-meal blood sugar levels. These studies showed that apple cider vinegar works at promoting healthy blood sugar in regular people, […]

Video Summary What’s better for you – honey or sugar? Some will say honey is better for your health because it’s more natural. But then again, sugar cane is also natural. So, what’s the difference between the two, and is one a more healthy option? Similarities They are both carbohydrates. This means 1 gram has […]

 Video Summary Healthy blood sugar levels, insulin sensitivity, and A1C levels are very important for your overall health. This is because blood sugar interacts with lots of other hormones like insulin, cortisol, testosterone and more — all of which can affect your mood, energy, and cognition. Additionally, healthy blood sugar levels can help support […]