Tag: Higher Testosterone

Most men do NOT have optimal testosterone levels these days, at ANY age. For example, a total testosterone range in America on a blood test will be between 250-1100 ng/dL For my clients, I want them to be over 750 ng/dL. Raise Testosterone Naturally… IF the testosterone levels are raised NATURALLY to the highest levels, […]

Video Summary There is one mineral that 80-90% of people are deficient in. This mineral is very essential and powerful because it’s involved in over 300+ chemical reactions in the body… including, but not limited to: Energy production Better sleep Protein Synthesis and hence, muscle building Improved insulin metabolism Healthy blood pressure & cholesterol levels […]

Video Summary So let me summarize today’s topic about flaxseed and flaxseed oil. First, forget the oil. It tends to go rancid very quickly. If you want to have a few raw flax SEEDS, go ahead. But, if you’re concerned about your testosterone levels, improving your sex drive, libido, mood, and having better erections – […]

I’ve had probably a dozen guys ask me what I think about the One Meal A Day diet. One person was telling me about all the health benefits. Another said how it helped them lose weight. Two people said how they loved the freedom and the fact they could eat whatever they wanted. So for […]

I’ve had a few people constantly ask me if eating watermelon can fix, reverse, and even “cure” erectile dysfunction? Is this true or just some myth? Well… the truth is that, NO this is NOT a “cure” for erectile dysfunction. Far from it. However, it is true that a substance in watermelon can improve your […]

I never thought I’d do an article about having a “deeper voice.” It’s always been about HEALTH – physical and emotional. However, to my surprise, I’ve gotten hundreds of guys giving me compliments on my voice (thanks!) and asking about how they can have a deeper voice and whether it is possible. YES, it’s possible […]

Today I’m going to discuss popular medications for Erectile Dysfunction (ED), pros, cons and important health warnings. I’ll quickly cover how they work, how you can make them work BETTER and lastly, natural alternatives. PDE-5 (Phosphodiesterase type 5) Inhibitors So the first type of drugs I’ll discuss, also happens to be the most popular and […]

Today I’m going to reveal the #1 exercise for avoiding erectile dysfunction and improving your “performance” in the bedroom. This simple exercise will also help avoid the embarrassing “premature ejaculation”, allowing you to satisfy your partner, better and longer than ever before. And the best part is that results can be seen and felt in […]