Tag: Himalayan salt

I normally get asked how to DECREASE blood pressure. This is very important because one of the top reasons for blood pressure problems is just aging and the negative changes in your hormones. Thus, whether you like it or not, your blood pressure goes up the older you get. However, today’s topic is how to […]

I got asked the other day the following question, which I almost blew off before I did some more research about it. Thus, I wanted to share it with all of my subscribers: “Dr. Sam – I have blood pressure problems and I was watching your videos about lowering it and so far, in the […]

I don’t know why, but if you ask someone what’s a good source of potassium, most people always say the same thing – Bananas. Maybe the Chiquita Banana company did some great commercials for it in the old days, but I don’t get it. I bring this up because I had a subscriber ask me […]

I got a question the other day from Tim asking “How much water do I need daily? One “expert,” says 8-10 glasses and another expert says “drink only when thirsty” – what should I do?” So this is a very important topic because for you to survive and live, you NEED 3 things, in this […]

I received an email a week ago from Tammy and she said: “I’ve done everything to support healthy blood pressure and nothing has really worked. I’ve listened to my doctor, I’ve changed my diet and I’ve removed all the salt and still, there’s barely any improvement! What can I do because I don’t want to […]