Tag: hypertension

I got a question the other day asking: I have blood pressure problem and I want to get healty levels naturally. However, as you stated in one of your previous ARTICLES, “it’s best to first know the CAUSES of a problem, so we can reduce or eliminate them and ALSO utilize natural and healthy solutions […]

I want to get right to the point with today’s topic – if you want to live a healthier and longer life, you MUST have healthy blood pressure. It must be below 120/80 mm/Hg. This is because “elevated” blood pressure is a primary cause of: Heart problems Cardiovascular problems Kidney problems  Memory, and cognitive problems … […]

I normally get asked how to DECREASE blood pressure. This is very important because one of the top reasons for blood pressure problems is just aging and the negative changes in your hormones. Thus, whether you like it or not, your blood pressure goes up the older you get. However, today’s topic is how to […]

I don’t know why, but if you ask someone what’s a good source of potassium, most people always say the same thing – Bananas. Maybe the Chiquita Banana company did some great commercials for it in the old days, but I don’t get it. I bring this up because I had a subscriber ask me […]

I’ve talked about blood pressure problems in the past… How it’s called the “silent killer” because there are no real symptoms letting you know you have blood pressure problems unless you take your readings throughout the day. I’ve talked about how blood pressure can cause serious heart issues. Blood pressure problems can also cause fatigue, […]

If you’re concerned about avoiding heart problems, and you want strong kidneys — then you MUST focus on having healthy blood pressure levels and I suggest on the lower end. Less than 120/80. Unfortunately, 1 in 3 adults (33%) has stage 1 or stage 2 blood pressure and doesn’t even know it. And about 55% […]

Imagine if you could: Live longer Reduce premature death by 27%1 Lower your risk for cardiovascular accidents and heart problems by 43%2 simply by having healthy blood pressure levels. No drugs. No diet changes either. “Is My Blood Pressure TOO Low?” Yesterday I got a very important question from Max and he asks: How low […]

A while back I did an article about the top 10 causes of blood pressure problems. Today, I’m going to do a quick summary of what’s called the “silent killer” because there are no real symptoms that let you know you have blood pressure problems. Dizziness, headaches, rapid heartbeat, etc… are NOT specific to blood […]

Most people, including doctors, don’t realize how powerful drugs are – including even the over-the-counter ones that once used to be prescription only. Not only drugs are addictive, but as you may already know, they’re just loaded with negative side effects. In fact, between 2011-2017, the FDA received over 5.5 million reports of adverse problems related […]

Today I want to quickly talk about an ingredient that’s found in over 5000+ different products. Something that’s used primarily in “health” products, but ironically – it’s horrible for your health and that’s artificial sweeteners. These “fake sugars” are: Linked to serious health problems Cause weight gain Neurotoxins to your brain Raise insulin levels Ironically, […]