Tag: improve circulation

A few months ago in 2022, I did an article entitled “Top 10, Clinically Proven, Artery Cleansing Foods”. Now in 2023, I decided to update this article since there are some new changes to this topis It’s a very important article because having healthy blood flow is one of the most important factors for your […]

Poor blood flow because of plaque buildup, inflammation, or thicker, stickier blood, can cause blood pressure problems, and lead to more serious heart problems. This is why improving your blood flow is a vital key to living a healthier, longer, and more youthful life. This is because your blood contains oxygen, proteins, enzymes, youthful hormones, […]

Sleeping in the wrong position for 8 hours every night can be very bad for blood flow & circulation. Unfortunately, most people when they get into bed, don’t give much thought about their sleep position. They pick whatever they’re most comfortable with. Besides, most people toss and turn throughout the night, so however you may […]