Tag: increase testosterone

Today I’m going to quickly talk about porn, masturbation, orgasms, and testosterone levels. To get started, it’s   and statistics show that every year, there is an increase in porn consumption and the watching of porn – by both men and women. The newest statistics also show that people, especially men, are masturbating more than […]

A little while ago, I made a popular video called, “10 Fascinating Facts About The Penis You Did NOT Know”. And, to my surprise, it got a ton of views. However, I didn’t want to leave out or forget all about the vagina. And, based on the questions and comments from the guys, I decided to […]

Today I’m going to reveal the 8 best herbs that are clinically & empirically proven to help increase your testosterone levels… And more importantly, KEEP testosterone elevated. I say “more importantly” because it’s kind of easy to increase testosterone levels… at least, temporarily. The challenge is KEEPING your testosterone elevated, long-term. And this is because […]

When you go to the gym or work out, your goal is to build stronger and bigger muscles. When I was growing up, all the magazines would say, “you have to go to failure on all your sets” in order to build more muscle. “It’s that last rep that builds muscles” This is true and […]

You’ve probably heard how lifting weights can potentially raise testosterone levels… However, the wrong type, duration, and/or intensity can actually LOWER testosterone and increase negative stress hormones. Today’s short video will give you the proven facts, so you can utilize lifting weights to maximize testosterone, and NOT minimize it.

There are lots of reasons why your testosterone drops… Aging is, of course, one reason and this starts as early as your late 20s and for sure by your mid-’30s, we have lower testosterone levels. Stress is another major factor that affects all of us, especially younger people. Financial, relationships, sleep, exercise, and just “life” […]

Depending on the type, intensity, and duration – exercise can increase or decrease your testosterone. Lifting weights increase testosterone, while too much cardio decreases it – as it increases cortisol and adrenalin, which then lower your testosterone. Not overdoing it, and having periods of rest, and giving your body time to recover – will help […]

Lifting weights as doing push-ups is a good form of exercise and will help build muscles, but does it increase testosterone levels? Watch Dr.Sam Robbin’s video to find out.

Penis pumps were originally invented to increase blood flow and circulation to the penis. There are two things that can cause an erection, other than your brain, and that’s hormones and blood flow. Hormones matter the most – having optimal levels of total and free testosterone, and low estrogen and cortisol levels. As we get […]

How testosterone levels affect penis size – does higher testosterone increase penis size? During puberty, yes. Later in life, the LOWERING of testosterone will shrink it. But the increase in testosterone won’t grow more. Penis size is mainly defined by genetics. Testosterone, DHT, IGF, and estrogen all play a key role in a fetus, in […]