Tag: LDL Cholesterol

Today I’m quickly going to reveal why your cholesterol levels being high, has very little to do with the cholesterol foods you eat or have been told not to eat. I’ll also reveal proven ways to have healthy cholesterol levels, with no change in diet or exercise… which is exactly what my parents have been […]

If you didn’t know, heart disease has been the #1 killer for about 100 years. Cholesterol is a contributing factor – as is bad blood pressure and sugar levels, as well as inflammation and various other factors. However, high and low levels of cholesterol are both linked to health problems. Especially high LDL. The Most […]

Today I’m going to reveal four main foods that are clinically proven in multiple clinical studies, including a Harvard study1, to improve your heart health which resulted in a decrease of “bad” LDL cholesterol by 17%. Additional improvements were seen in: lowering of triglycerides (which are the most common fat types in the human body) […]

Today’s question is from Debbie and she asks “Can you please explain and simplify the cholesterol numbers and charts?” This is a good question because I think we should all know more about how our body works because nobody will care more about your health than you will. Total Cholesterol First, we have your “Total […]

Today’s question is from David and he asks: “What is LDL Cholesterol, why is it bad and how can I lower it quickly and naturally?” A comprehensive lipid panel or “Cholesterol” blood test, provides information about the amount of cholesterol carried by different lipoproteins in your blood. There are 5 major types of lipoproteins: Chylomicrons […]