Tag: low libido

Today’s question from the subscriber is about creatine : Does creatine supplement affect libido and erections? No, it doesn’t. Creatine can actually help increase testosterone and improve erections and libido – as it converts to DHT, which is one of the hormones that is good for the penis and erections. However, you don’t want your […]

Video Summary How long CAN a penis stay erect? … it can be for hours if you use certain drugs. In fact, if an erection lasts more than 4 hours, it’s called Priapism… which was cleverly used in the original Viagra commercials. Assuming there are no drugs involved, some studies show up to 30 minutes […]

 Video Summary The higher your body fat, the worse your sex drive and performance because excess fat creates a negative hormonal balance. Problem #1 More body fat you have, the more aromatase enzyme your body produces and thus, higher estrogen levels. Higher levels of estrogen create more body fat and decrease testosterone levels, especially […]

The topic of libido and testosterone is always a popular one with my male audience. I’ve got a lot of private messages from guys thanking me for the solutions and fixes I’ve given and how their testosterone levels, sex drive, libido, and erections have improved tremendously. However, I have also received follow-up questions from guys […]

Video Summary A 2011 study, showed that men who watched erotic material – whether that’s porn or went to a strip club or something similar – saw an increase in testosterone by 11% However, the men who then had sex afterward saw a 72% increase in testosterone levels. Thus, an increase of over 60% in […]

Most experts and people agree that as your testosterone levels decline and drop, so do your sex drive and libido. Granted, there are other factors and hormones when it comes to your sexual performance… Such as female and stress hormones, as well as peptides such as IGF and insulin. However, testosterone is the primary hormone […]

Video Summary To my surprise – it’s been shown that social media can cause the lowering of testosterone levels. Let Me Give You The Bottom Line When you win, especially men, your testosterone levels go up. As do your dopamine levels. Both also control your sex drive and happiness. On the flip side, when you […]

A little over 20+ years ago, both my parents had cholesterol problems and were given statin cholesterol-lowering drugs. I discuss this in another article, which I’ll give you the link at the end of today’s article. Now, back then I had very little knowledge about this topic. In fact, most of the research and the […]

So now that you know how to increase your testosterone levels as stated in the previous article, your next goal is to keep it high and this is done by preventing your “high” testosterone from being converted or “reduced” to negative, aging hormones. DHT = BAD And the first “bad” hormone is Dihydrotestosterone, aka – […]

Today I want to answer a very important question from Jacob. He writes: “Doc, I’m totally confused. I’m 48 and I’ve got all the symptoms of having low testosterone. I’ve been doing my research. My doctor says “don’t worry, this is normal”. I then read some other expert saying how I should increase it, so […]