Tag: low testosterone

Today I’m going to reveal the 8 best herbs that are clinically & empirically proven to help increase your testosterone levels… And more importantly, KEEP testosterone elevated. I say “more importantly” because it’s kind of easy to increase testosterone levels… at least, temporarily. The challenge is KEEPING your testosterone elevated, long-term. And this is because […]

When you go to the gym or work out, your goal is to build stronger and bigger muscles. When I was growing up, all the magazines would say, “you have to go to failure on all your sets” in order to build more muscle. “It’s that last rep that builds muscles” This is true and […]

There are lots of reasons why your testosterone drops… Aging is, of course, one reason and this starts as early as your late 20s and for sure by your mid-’30s, we have lower testosterone levels. Stress is another major factor that affects all of us, especially younger people. Financial, relationships, sleep, exercise, and just “life” […]

If your testosterone levels are too low ( below 250) your doctor will probably want to put you on testosterone replacement therapy ( TRT). Does it really work for increasing testosterone, what are the benefits and side effects and how it should be done properly – watch the above video to find out. But if […]

Are wet dreams natural or is there a way to avoid them? Is it bad for you? Wet dreams or nocturnal emissions are perfectly normal – they are not bad at all. When your hormones are “wacky” – testosterone and free testosterone levels going up and down – like when you are young, you are […]

Your hormones affect how you look and feel – but they also affect your drive, motivation, and productivity. If you feel not driven, apathetic, or unmotivated…make sure you check your testosterone levels. Watch the above video for more details about how hormones affect your motivation and productivity and how low testosterone can make you lazy. […]

I think most guys know that having low testosterone is not “cool”. When you’re young, horny, strong, muscular, and lean … you have high testosterone. When you’re old, can’t get erections, are tired, have no drive, get fat and flabby… you have low testosterone. Of course, I’m exaggerating a bit, but you get the point. However, […]

 Video Summary What’s the best amino acid for having bigger erections and improving sexual performance? Arginine, Citrulline, or L-Lysine? L-lysine has not been linked to anything related to erectile dysfunction. It doesn’t cause it or help it. As far as the other two amino acids – yes, L Arginine is linked to better erections […]

Video Summary New research shows that testosterone levels have dropped by a whopping 30% in just the past 17 years!!! The study was initiated by the Center for Disease Control (CDC), between 1999-2016, and the age group of these men was 15 to 39 – thus, young men. Back in 1999, the average total testosterone […]

 Intermittent fasting has been a popular topic over the past few years. If you are doing intermittent fasting and love it, look and feel great – then please continue to do it. There are many health benefits to fasting. But if you are concerned about libido and testosterone levels, you should reconsider it. Intermittent […]