Tag: lower cholesterol levels

🥚 Why Eating Cholesterol Does NOT Increase Your Cholesterol? (2023 update)
/Today I’m quickly going to reveal why your cholesterol levels being high, has very little to do with the cholesterol foods you eat or have been told not to eat. I’ll also reveal proven ways to have healthy cholesterol levels, with no change in diet or exercise… which is exactly what my parents have been […]
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#1 Cause Of Cholesterol Problems & How To Fix It In 30 Days (2023)
/Over the years, I’ve dealt with probably thousands of people dealing with cholesterol problems. In fact, back in 1998, the first people I dealt with were my own parents. They needed to do a physical for life insurance and they both came back with “high cholesterol” in their blood test. Immediately, each of their doctors, […]
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15 Foods To Support Healthy Levels Of Good Cholesterol(HDL)
/For the past 3-4 years, and even more so during [ [2023] ], my mom’s cholesterol has been between 225 to the highest of 243 (mg/dL). According to the numbers based on what you “should” have, my mom has HIGH cholesterol. Ideally, you’re *supposed* to have your total cholesterol under 200 and anything over 240 […]
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Want Healthy Cholesterol Levels? NEVER Eat These 5 Foods!
/Heart disease is the #1 killer in the world and it has been for decades. Many people think that high cholesterol is the cause – but it’s not. It’s just ONE of many factors. Sadly, doctors immediately try to prescribe you cholesterol-lowering statin drugs even when there’s no need. High AND low cholesterol are both […]
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