Tag: lower testosterone levels

New question I got from a subscriber: “My total testosterone level is 353 in the morning at 10 am . And at the same time my total T goes down to 200 at 4pm evening. Is it normal because I feel tired every time with low energy , weak muscles, penis length and girth is […]

Video Summary In men, testosterone is primarily produced in the gonads or testicles, and in women, the ovaries. Both sexes also produce small amounts in the adrenal glands. As we get older and less testosterone is produced by the testicles and ovaries, your adrenal glands get pressured into trying to produce more to compensate for […]

Today I want to discuss one of the most consumed foods in the US and that’s soy. And it’s a hidden “protein” source in so many products, especially “health” and “vegetarian” products. Soybeans are beans and thus, legumes. They originated from Asia and are eaten in small quantities there, but as the WHOLE bean. Unfortunately, […]

These days, I get a lot of questions about erectile dysfunction (ED) and impotence. It’s become a lot more common now, than a few decades ago because of multiple reasons. The first is hormonal imbalances and lower testosterone levels because of Higher stress and faster pace lifestyle Lack of key nutrients due to poor food […]