Tag: lower testosterone

It’s … But back in 1999, I wanted to maximize my testosterone levels, so I can get stronger in the gym, gain muscle and lose fat, especially that ugly belly fat and “love handles”. Of course, an increase in my libido and sex drive is always a nice bonus too! For those of you who […]

 In my past articles, I’ve mentioned lots of different ways for you to improve your testosterone levels. However, today I want to focus on something that I haven’t spent as much time on… and that’s your blood sugar levels. This is important for anyone concerned about their hormone levels, gaining muscle, losing fat, and […]

The way you look and feel is based on your genetics and primarily your HORMONE levels. Unfortunately, as we age, our anti-aging “youth” hormones decline. For men, this is primarily your testosterone levels. The bad news is that your testosterone starts dropping as early as your mid 20’s By age 40, you’re barely producing 50% […]

There is a simple strategy that you can use to reduce anxiety, improve your ability to deal with stress, and boost your confidence, while improving 2 key hormones simultaneously – all at the same time! The best part? It works immediately and only takes two minutes to do. Your Hormones, Confidence & Stress Recent research […]