What’s Better For Sleep - Magnesium or Melatonin?

What’s Better For Sleep In 2023 – Magnesium or Melatonin?


 Most people are not getting optimal sleep. They are either not sleeping enough or deep enough. Or long enough. I’ve spoken in the past about the 5 best Proven Tips To Fall Asleep Faster & Stay Asleep Longer. However, an important question I received is “what’s better for sleep, magnesium or Melatonin?” And the […]

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