Tag: Obesity

I’m going to get right to the point today, stop eating vegetable and “seed” oils such as: Soybean oil. Canola oil. Corn oil. Cottonseed oil. Sunflower oil. Peanut oil. Sesame oil. Rice bran oil. These polyunsaturated oils cause multiple health problems, including an increase in body fat, and inflammation. Even though they aren’t really vegetables, […]

Of course, most people know that sugar in any form isn’t really good for you. This includes regular sugar and natural “cane” sugars, as well as syrups and high-fructose corn syrups, which is found in so many products. Sadly, Americans on average, consume almost 70 lbs of sugar each year. That’s about 7 tablespoons DAILY! […]

Today in   I got a question is from Mrs. Wilson and she asks, “What really causes poor circulation?” What’s important to know is that poor circulation isn’t a “condition” itself. It’s the result of OTHER health issues. Poor blood flow and circulation are one of the primary causes of heart problems. This is because it can […]