Tag: poor blood flow

Today I am going to talk about “3 Best Exercises For Healthy Blood Flow & Circulation In Your Legs” for This is important for anyone who has: leg pains or cramping varicose or “spider” veins (or prevention) numbing and tingling in your feet This is also very important because poor blood flow and circulation are […]

When you’re young, you really don’t give much thought to your health simply because you’re healthy! You don’t think about “consequences” or the “future”. Because of the right hormones, you feel unstoppable. Unfortunately, the “damage” you do to your body when you’re young, eventually shows up later on in life, and sometimes it can be […]

Calcium has many benefits and it’s a very important mineral, especially in your BONES… But NOT in your arteries and heart. In fact, calcium deposits and plaque buildup is a signs of early aging. So you really need to be proactive and reverse and remove calcium and plaque buildup: For anti-aging purposes For healthy blood […]

Today’s question is from Sophia and she asks: “Are there any exercises for healthy circulation to my legs? I have varicose veins and also pain in my legs, which is much worse at night. They are very restless at times and it’s hard to sleep.” I completely understand because my mom has had similar leg […]