Tag: premature ejaculation

Are wet dreams natural or is there a way to avoid them? Is it bad for you? Wet dreams or nocturnal emissions are perfectly normal – they are not bad at all. When your hormones are “wacky” – testosterone and free testosterone levels going up and down – like when you are young, you are […]

Video Summary The short answer to the above question: YES – zinc can make you last longer in bed. However, this all depends on your definition of “last longer”? Does Zinc prevent premature ejaculation – no, I don’t think so. Meaning, that if you usually have an orgasm quickly, maybe a few minutes after intercourse. […]

Video Summary One of the most popular questions I got often was, how long SHOULD sex last? Thus, who cares about the average, what’s the best? What’s the most satisfying? Is longer or shorter better? The best answer is it should be as long as it needs to be so both you AND your partner […]

Video Summary How long should sex last? Or, what’s the average? Luckily, there has been a study about this. It included 500 couples timing themselves having sex over a four-week period – using a stopwatch. Not good news because the average time for each couple ranged from as little as 33 seconds to as long as […]

Someone commented on a recent article I made… and they asked: “Is premature ejaculation linked to or caused by having low testosterone?” And I bring this up because I’ve had this question asked many times. Additionally, it’s an important topic because it’s been estimated that 20-30% of men worldwide are commonly affected by premature ejaculation.1 […]

Today I’m going to reveal the #1 exercise for avoiding erectile dysfunction and improving your “performance” in the bedroom. This simple exercise will also help avoid the embarrassing “premature ejaculation”, allowing you to satisfy your partner, better and longer than ever before. And the best part is that results can be seen and felt in […]