Tag: sex

First off, if you watch porn, don’t be ashamed. There’s nothing wrong with you. Most people do porn, yet many people don’t admit to it or lie about it. The statistics on this are all over the place. In a general statement, considering current research for –  about 80% of men and 35% of women […]

Let’s get started with today’s subscriber question: “Dr. Sam – I’m dating a new girl, things are great. But, I’m having a hard time getting aroused, more often. She wants to have sex more than me and after I have an orgasm, I can’t get hard again or have another orgasm for at least another […]

Video Summary A 2011 study, showed that men who watched erotic material – whether that’s porn or went to a strip club or something similar – saw an increase in testosterone by 11% However, the men who then had sex afterward saw a 72% increase in testosterone levels. Thus, an increase of over 60% in […]

Most experts and people agree that as your testosterone levels decline and drop, so do your sex drive and libido. Granted, there are other factors and hormones when it comes to your sexual performance… Such as female and stress hormones, as well as peptides such as IGF and insulin. However, testosterone is the primary hormone […]

Video Summary Here are the 5 biggest reasons you go limp during sex and how to fix it easily. Hormones Optimal hormonal balance plays the biggest role in sexual performance and your ability to get and maintain an erection. SUGGESTION: Please check out the important links and videos, for more details about how to fix […]

Video Summary One of the most popular questions I got often was, how long SHOULD sex last? Thus, who cares about the average, what’s the best? What’s the most satisfying? Is longer or shorter better? The best answer is it should be as long as it needs to be so both you AND your partner […]

Video Summary How long should sex last? Or, what’s the average? Luckily, there has been a study about this. It included 500 couples timing themselves having sex over a four-week period – using a stopwatch. Not good news because the average time for each couple ranged from as little as 33 seconds to as long as […]

Hey guys… today I’m going to talk about one of the best exercises you can, should, and in fact, MUST do daily, that will: Give you harder erections and help with erectile dysfunction Allow you to last longer during sex – perfect for guys who are dealing with premature ejaculation Intensify your orgasms Of course, […]

Today I’m going to talk about masturbating and how it affects your body and especially your mind. Lots of Questions About Masturbation Because of my blog and the hundreds of millions of views, in addition to my social media channels, I’ve had a LOT of guys ask me about masturbation. And it’s daily and it […]

Video Summary One of my most popular videos and topics has been the Kegel exercise. Today’s article is about the 3 biggest mistakes people make when doing Kegels. These mistakes are causing people to not get the maximum benefits or to just give up and quit altogether, which means they get NO benefits at all. […]