Tag: sexual performance

 Video Summary The higher your body fat, the worse your sex drive and performance because excess fat creates a negative hormonal balance. Problem #1 More body fat you have, the more aromatase enzyme your body produces and thus, higher estrogen levels. Higher levels of estrogen create more body fat and decrease testosterone levels, especially […]

Video Summary Here are the 5 biggest reasons you go limp during sex and how to fix it easily. Hormones Optimal hormonal balance plays the biggest role in sexual performance and your ability to get and maintain an erection. SUGGESTION: Please check out the important links and videos, for more details about how to fix […]

Video Summary How long should sex last? Or, what’s the average? Luckily, there has been a study about this. It included 500 couples timing themselves having sex over a four-week period – using a stopwatch. Not good news because the average time for each couple ranged from as little as 33 seconds to as long as […]

Someone commented on a recent article I made… and they asked: “Is premature ejaculation linked to or caused by having low testosterone?” And I bring this up because I’ve had this question asked many times. Additionally, it’s an important topic because it’s been estimated that 20-30% of men worldwide are commonly affected by premature ejaculation.1 […]