Tag: stroke

 Most experts agree that proper blood circulation is a key factor in health, fitness, and longevity. Unfortunately, most people over the age of 30 suffer from poor blood flow. Typical symptoms are cold hands and feet, headaches, fatigue, memory problems, poor sleep, muscle loss, and lowered libido for both men and women, causing erectile […]

Video Summary Erectile dysfunction (ED) is an amazing predictor of future arterial disease problems, such as a heart attack or stroke. Having erectile problems is a major warning sign. So you must take action now to fix it, so you can avoid heart and arterial problems in the future, which can result in a heart […]

A few months ago in 2022, I did an article entitled “Top 10, Clinically Proven, Artery Cleansing Foods”. Now in 2023, I decided to update this article since there are some new changes to this topis It’s a very important article because having healthy blood flow is one of the most important factors for your […]

One of the biggest problems with having heart failure is you may not have or feel any symptoms. Or if you do, you may just ignore them and think it’s because you’re getting older. And this is why I wanted to do a short article today, to reveal 5 important warning signs and potential symptoms […]

A while back in 2020 I did an article about why and how peanuts are NOT good for most people and you shouldn’t eat them. This includes peanut butter. Personally, I like both of these foods – peanuts and peanut butter. In fact, I like eating nuts because they are crunchy – especially if they’re […]

When I was growing up, my mom would take two raw eggs and break them into a glass. Then she would add 1 tablespoon of Ovaltine, which is like chocolate or sugar powder basically. Not good for you, but it tastes great. She’d mix it all together and I’d have it for breakfast. It was […]

A little over 20+ years ago, both my parents had cholesterol problems and were given statin cholesterol-lowering drugs. I discuss this in another article, which I’ll give you the link at the end of today’s article. Now, back then I had very little knowledge about this topic. In fact, most of the research and the […]

I’ve talked about blood pressure problems in the past… How it’s called the “silent killer” because there are no real symptoms letting you know you have blood pressure problems unless you take your readings throughout the day. I’ve talked about how blood pressure can cause serious heart issues. Blood pressure problems can also cause fatigue, […]

As I’ve stated in the past, proper blood flow and circulation is a massive part of good health. Unfortunately, as we age, plaque and calcium build up in your arteries and veins, while at the same time, you also lose elasticity, flexibility, and pliability in your arteries. Which can lead to: Blood pressure problems Erectile […]

If you’re concerned about avoiding heart problems, and you want strong kidneys — then you MUST focus on having healthy blood pressure levels and I suggest on the lower end. Less than 120/80. Unfortunately, 1 in 3 adults (33%) has stage 1 or stage 2 blood pressure and doesn’t even know it. And about 55% […]