Tag: testosterone

A little while ago I did a video about the “3 Best Foods For Increasing Your Testosterone & Libido”. So today, I’m going to do the opposite and reveal the 5 WORST foods that LOWER your testosterone & libido and thus, foods you want to reduce, avoid or eliminate from your diet. However, don’t worry […]

Now it is and I recently did a video about the 8 Best Herbs For Increasing Testosterone and I know this is a popular topic with guys and of course, it got a lot of views. However, a few guys asked, “Can you give a list of specific foods to eat for increasing testosterone levels?”. […]

A little while ago, I made a popular video called, “10 Fascinating Facts About The Penis You Did NOT Know”. And, to my surprise, it got a ton of views. However, I didn’t want to leave out or forget all about the vagina. And, based on the questions and comments from the guys, I decided to […]

Today I’m going to reveal the 8 best herbs that are clinically & empirically proven to help increase your testosterone levels… And more importantly, KEEP testosterone elevated. I say “more importantly” because it’s kind of easy to increase testosterone levels… at least, temporarily. The challenge is KEEPING your testosterone elevated, long-term. And this is because […]

I get a lot of messages from guys asking about the size of their testicles and how it affects their health. For example: “Hey doc, I think my testicles are small. Or, maybe they’ve shrunk over the years. My libido seems to have also decreased at the same time” Or “Dr. Robbins, how do small […]

When you go to the gym or work out, your goal is to build stronger and bigger muscles. When I was growing up, all the magazines would say, “you have to go to failure on all your sets” in order to build more muscle. “It’s that last rep that builds muscles” This is true and […]

Many guys want a larger penis, for whatever reason. Of course, any time we want “more” of something (money, muscles, etc.), we are curious to know how much time or potential we can “grow”. That’s what today’s video will discuss – realistic expectations and results for penis growth, when you do penis-growing exercises and increase […]

Depending on the type, intensity, and duration – exercise can increase or decrease your testosterone. Lifting weights increase testosterone, while too much cardio decreases it – as it increases cortisol and adrenalin, which then lower your testosterone. Not overdoing it, and having periods of rest, and giving your body time to recover – will help […]

Lifting weights as doing push-ups is a good form of exercise and will help build muscles, but does it increase testosterone levels? Watch Dr.Sam Robbin’s video to find out.

 What do you think – what’s the most important factor for improving testosterone levels? 99% of people will never guess – watch Dr.Robbin’s video to find out the answer – you’ll be surprised!