Tag: weight lose

Today I’m going to be giving you my top 3 foods to increase your metabolism and burn belly fat. Unfortunately, one of the problems with aging it the slowing of your metabolism. This is because of the negative changes in your hormones, causes a decrease in your fat-burning hormones — such as thyroid, growth hormone […]

So today I’m going to reveal a very simple and clinically proven way for you to lose weight and STILL eat all the same foods you’re currently eating. This means NO change in your diet, exercise plan or taking pills or powders. And I’ll start with an interesting story about a friend of mine who […]

Fat loss and achieving a lean, strong, youthful body is not about starving yourself or spending hours in the gym. Rather, it is about eating the right foods that energize you fill you up give you the most nutrients per calorie. Why Protein… Protein foods happen to be the best macronutrient for achieving all three […]