Dr. Sam Robbins

Complete Health For Your Body & Mind

Discover Proven “Shortcuts” For Your Health, Fitness & Longevity

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Blood Flow

Why Blood Flow Is One Of The Most Important Aspects of Longevity & Disease...

Today I’m going to reveal why having healthy blood flow is one of the most important aspects of longevity and disease prevention. Unfortunately, I’m going to confess to the fact that years ago, I made a huge mistake by not focusing on ...

21 Foods That Are Clinically Proven To Clean Your Arteries & Help Avoid A...

Considering heart disease is the #1 killer in the world, killing more people each year than all the other diseases and cancers combined, I figured I’d make article about the 21 best ...

Blood Pressure

Hawthorn Berry TIP – What form lowers your blood pressure?

If you want to lower your blood pressure, you can do so naturally. You don’t need medication. You don’t even have to change your diet or exercise either. One simple way to lower your blood pressure is to use a specific form of Hawthorn ...

Best Supplements For Quickly Lowering Blood Pressure

10 Clinically Proven Herbs, Vitamins and Minerals for Lowering Your Blood Pressure. Lowering high blood pressure is a very important topic… not only for avoiding a heart attack or stroke, but simply for a longer life. The higher your blood pressure ...

Cholesterol

A Clinically Proven Way To Lower Cholesterol Using Cinnamon

I received an email yesterday from Rose and she asked: “I heard that cinnamon is good for lowering cholesterol. Is this true? If yes, what’s the best type and how much should I take?” Most people associate using cinnamon for ...

How Does CholesLo™ Work & What Are The Benefits?

I formulated CholesLo™ for my own parents back in 1998 because they both had high cholesterol and lipid levels. Their doctors quickly prescribed statin medications, but they had a lot of negative side-effects ...

Blood Sugar

#1 Myth About The Best Time To Eat Fruit

One of my favorite foods is fruit. For me, it’s like desert. Sometimes I eat frozen bananas, cherries, mangos, pineapples and other tropical fruits. I just slowly eat the frozen fruit and you don’t need anything else with it – no extra sugars or toppings. Fruit has lots of vitamins, minerals and antioxidants.

3 Clinically Proven Ways To Stop Sugar Addiction and Cravings For Food

It’s been said that sugar addiction is like a drug... and can be worse than heroin, tobacco or cocaine. I’m not sure about that … However, what I AM certain about is the fact that all of these “drugs” work on the same “addiction pathway”, which is ..

Weight Loss

Weight Loss Hack #1: Appetite Suppressant + Anti-Aging Lemonade (NO Calories)

Today’s weight loss hack is one of my favorite drinks that I’ve used for almost 20 years to reduce my appetite, kill my cravings, boost my immune system and dramatically improve my health at the same time. I’ve had hundreds of my clients, models ...

Energy & Fatigue

How To Lower Your Stress Hormone Cortisol & Improve Your Adrenals

Did you know that an estimated 75-90% of visits to primary care physicians (your regular doctor) are related to the negative effects of stress? And I’m sure you’ve heard the saying, “stress kills” and you know what, it does!

2 Proven Ingredients for Increasing ATP For Mental & Physical Energy

A common complaint among older adults is the loss of physical and mental energy. And this is because as people age, their cells’ ability to produce energy is diminished. Many scientists believe that cellular energy deficit is a critical factor in the onset of ...

Mood & Happiness

How To Instantly Reduce Stress, Anxiety and Panic With Salt

Discover how salt can actually decrease your anxiety, panic attacks and negative stress hormones... While improving your mood at the same time. And NO, it doesn't increase your blood pressure. But it all depends on the TYPE of salt you use...

3 Best Foods To Increase Your Happiness & Reduce Anxiety & Depression

Most people don’t know, but what you eat can play a huge role in your mood, your happiness and how you feel. And this is because foods interact and control your hormones, neurotransmitters and other chemicals in your body that can ...

Men's Health

Truth About Maca: Can It Really Boost Libido and Sexual Performance in Both Men...

Maca is an interesting root. This Peruvian plant only grows in the most inhospitable parts of the Andes, yet it’s becoming popular worldwide, as an aphrodisiac and fertility booster. Maca has a long history of use as an aphrodisiac in both men and ...

How Marijuana Is Castrating You & Turning You Into A Girl

First, to address the question if “marijuana lowers testosterone”, the answer is yes. There are clinical studies showing this. THC, the active ingredient in pot… can decreases LH and FSH, which signals your testes to produce LESS testosterone. It also ...

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