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    • Blood Flow
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    • Energy, Memory & Focus
    • Food & Diet
    • General Health
      • – All General Health –
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Food & Diet

Food is very powerful and can act like medicine – improving or hindering your health.

Popular Topics

Not sure where to start?… Here are the top 3 most popular articles:

Vegetable Oils Cause Cancer, Disease, Body Fat & Inflammation

Vegetable Oils Cause Health Problems, Inflammation and Increase Body Fat

Best Foods To Eat No Matter What Your Health, Age or Sex

Best Foods To Eat No Matter What Your Health, Age or Sex

Discover-the-Best-&-Worst-Fruits-To-Eat-&-Avoid

Discover the Best & Worst Fruits To Eat & Avoid

Recent Topics

THIS Is The Best Oats For Weight Loss & Getting Lean & Ripped

THIS Is The Best Oats For Weight Loss & Getting Lean & Ripped

9 Foods That Cleanse & Detox Your Liver [Clinically Proven]

9 Foods That Cleanse & Detox Your Liver [Clinically Proven]

One Of My Favorite Weight Loss Snacks (low calories, crunchy carbs & NO veggies)u

One Of My Favorite Weight Loss Snacks (low calories, crunchy carbs & NO veggies)

Drink This Every Morning - Better Immune + Gut Health & Less Stress (1200 x 628 px)

Drink This Every Morning – Better Immune + Gut Health & Less Stress

3 Awesome Benefits Of Eating Oatmeal Daily

3 Awesome Benefits Of Eating Oatmeal Daily

3 Signs You’re Consuming Too Much Protein & Losing Muscle

3 Signs You’re Consuming Too Much Protein & Losing Muscle

5 Popular Foods High In Estrogen, Men Should Avoid

5 Popular Foods High In Estrogen, Men Should Avoid

Honey Vs Sugar - Which Is Healthier; Pros & Cons

Honey Vs Sugar – Which Is Healthier; Pros & Cons

Why Eating Nuts Is A Bad Idea (Makes You Fat!)

Why Eating Nuts Is A Bad Idea (Makes You Fat!)

#1 Best Fat You Must Eat Daily (from FRUIT!)

#1 Best Fat You Must Eat Daily (from FRUIT!)

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Weight Loss

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Dr. Sam Robbins has been studying and passionate about Health, Fitness & Longevity for over 25+ years. With a background in pharmacology, anti-aging endocrinology and psychology, his goal is to help optimize your health naturally, by utilizing simple, efficient and proven methods, which help reduce your frustration and give you more clarity. [Read More]
The entire contents of this website are based upon the opinions of Dr. Sam Robbins, unless otherwise noted. Individual articles and videos are based upon the opinions of the respective author. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Sam Robbins, contributing authors and the community. Dr. Sam Robbins encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
* As with all information, products and services, results are not guaranteed and may vary from one individual to another. Statements made, or products sold through this web site, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease. [Read More]
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