Dr. Sam Robbins

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Blood Flow

10 Heart Attack Warning Signs

10 Heart Attack Warning Signs

A heart attack occurs when blood flow to the heart suddenly stops. It is a serious medical emergency that requires months of recovery and a total lifestyle change. There are ways to prevent it and also ways to know if you will suffer from it.

Best Fats That Improve Blood Flow & Unclog Your Arteries

Best Fats That Improve Blood Flow & Unclog Your Arteries

Did you know that the better your blood flow is, the healthier your body and the younger you’ll look and feel? This is because your blood contains oxygen, proteins, enzymes, youthful hormones and other nutrients that will help heal and repair ...

Blood Pressure

Clinically Proven Way To Lower Your Blood Pressure In Only 30 Days Using Grape Seed Extract

A Clinically Proven Way To Lower Your Blood Pressure In Only 30 Days Using...

Today I’m going to talk about lowering your blood pressure naturally in less than 30 days, using a specific and clinically proven form of Grape Seed Extract. I’ll also reveal ...

What Is Systolic & Diastolic Pressure & The Ideal Numbers

What Is Systolic & Diastolic Pressure & The Ideal Numbers

I talk a lot about the importance of having proper blood pressure numbers not only because I have a family history of hypertension and heart disease… But also because high blood pressure is known as the “silent killer”. There are no real ...

Cholesterol

The Shocking Truth About Shrimp & High Cholesterol

The Shocking Truth About Shrimp & High Cholesterol

Shrimps are delicious for many people. But what people aren’t always aware of is that shrimps are “bottom-feeders”, which means they're potentially unhealthy. And if the allergens won’t get you, the high cholesterol might… depending on your genetics...

Lowering Your Cholesterol With Fiber - Another Fat Lie?

Lowering Your Cholesterol With Fiber – Another Fat Lie?

Fiber is popular for reducing constipation, slowing down the rate that sugar is absorbed into your bloodstream, and others. So, it’s very important to incorporate fiber into your diet. Equally important is knowing how much and what type to ...

Cancer

Drinking This Increases Both Breast & Prostate Cancer

Drinking This Increases Both Breast & Prostate Cancer

Genetics and hormones are primary factors which can cause cancer. However, there are also a lot of external factors that can cause more harm to your body than estrogen. A major environmental toxin is BPA, which is man-made and...

WARNING: Drinking cola raises your cancer risk because of caramel coloring

WARNING: Drinking cola raises your cancer risk because of caramel coloring

Sodas, no matter how refreshing, raises a lot of health issues. Diet sodas are no better. Why? Because during the manufacturing of the caramel coloring in “cola”, a carcinogenic chemical is produced. This cancer-causing chemical is 4-MEI.

Blood Sugar

Blood Sugar & Diabetes WARNING: Hemoglobin A1c Is NOT Reliable

Blood Sugar & Diabetes WARNING: Hemoglobin A1c Is NOT Reliable

Anyone concerned about their blood sugar levels would think to check it via Hemoglobin A1c, which isn’t reliable. There are many other ways to check the blood sugar – all of which you should learn about and do. Couple that with making simple...

How High Blood Sugar Causes Wrinkles & Accelerates Aging

How High Blood Sugar Causes Wrinkles & Accelerates Aging

Excess sugar attaches to collagen, causing the latter to lose strength and flexibility. This causes wrinkles, fine lines, and sagging skin. You cannot stop growing older but you can delay LOOKING older. So start controlling your blood sugar...

Weight Loss

Best Time To Exercise For Losing Fat & Shrinking Your Belly

Getting a six-pack remains a dream for most of us because it takes a lot of work and commitment. And losing fat, in general, is difficult; keeping it off is trickier. If you’re willing to put in the work, make the most of your workout: learn the optimal times ...

The REAL Cause of Winter Weight Gain & The FREE Fix

The REAL Cause of Winter Weight Gain & The FREE Fix

During the winter months, you may notice that you gain a few pounds even if you’re on your diet, exercise regimen, and supplements. The probable culprit? The absence of the sun! Sunlight penetrates our fat cells, causing it to shrink. So...

Energy & Fatigue

Revealed: Discover The REAL Cause Of Alzheimer’s & Dementia

Revealed: Discover The REAL Cause Of Alzheimer’s & Dementia

Big Pharma repeatedly tells us that memory problems don’t have a cure because it's “part of genetics” and “there’s nothing you can do about it”. The good news is that there is something you CAN do – which is prevent it from happening – through brain...

How To Increase Your Energy, Improve Your Memory and Be Happier

How To Increase Your Energy, Improve Your Memory and Be Happier

I think one of the worst parts about getting older is having less energy, waking up tired, and feeling “blah” most of the day. It’s hard to get anything done - work, gym, family time (kids), running errands, etc. You can’t even enjoy your free time when ...

Mood & Happiness

5 Popular Drugs That Cause Anxiety, Nervousness & Panic Attacks

5 Popular Drugs That Cause Anxiety, Nervousness & Panic Attacks

Drugs, even the over-the counter ones, are powerful. Not only are they addictive, but they are also loaded with negative side-effects. Now, there are a few POPULAR drugs that are commonly abused even if they are known to cause anxiety...

Giving Love Is Good For Your Heart, Mind & Body

I write today's post on Valentine's Day. However, what I want to share can and SHOULD be applied to any and ALL days! It's good for your heart, mind and body... Make sure to give additional love and recognition to that "special" someone, YOURSELF and other people around you.

Men's Health

How To Quickly Increase Your Sex Drive, Libido & Testosterone Naturally With Stinging Nettle [Clinically Proven Research]

How To Quickly Increase Your Sex Drive, Libido & Testosterone Naturally With Stinging Nettle...

The way you look and feel is based on your genetics and primarily your HORMONE levels. Unfortunately as we age, your anti-aging “youth” hormones decline. For men, this ...

A Vitamin That’s Clinically Proven To Increase Your Testosterone After Exercise

A Vitamin That’s Clinically Proven To Increase Your Testosterone After Exercise

Today I’ll reveal a very common vitamin, that when used at a specific dosage, is clinically proven to increase your testosterone and libido, after you exercise. Most people don’t know, but exercise actually DECREASES your testosterone levels ...

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