Dr. Sam Robbins

Complete Health For Your Body & Mind

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Blood Flow

1 Thing You’re Doing Right Now, That Cause Poor Blood Circulation

1 Thing You’re Doing Right Now, That Cause Poor Blood Circulation

Poor circulation can lead to a host of problems such as heart disease and diabetes. And we tend to think that it is caused by genetics, bad diet, or lack of exercise. However, there is one cause that we don’t think about but do very often – and it is ...

3 Fruits Clinically Proven To Remove Plaque & Cleanse Arteries

3 Fruits Clinically Proven To Remove Plaque & Cleanse Your Arteries

Improving your blood flow is a vital key to living a healthier, longer and more youthful life. This is because your blood contains oxygen, proteins, enzymes, youthful hormones and other nutrients that will help heal and repair ...

Blood Pressure

#1 Cause Of High Blood Pressure (Hypertension) - Shocking Facts!

#1 Cause Of High Blood Pressure (Hypertension) – Shocking Facts!

High blood pressure is a bigger problem than high cholesterol. While both can lead to heart disease, high blood pressure is known as the “silent killer” – there are no symptoms for it. Knowing the number one cause enables you to be more ...

Discover The Most Powerful, Blood Pressure Lowering Vegetable

Discover The Most Powerful, Blood Pressure Lowering Vegetable [Clinically Proven]

Today I’m going to talk about very potent vegetable that’s clinically proven to lower blood pressure in just a few short weeks. It can work even better than a drug, it’s totally safe and even has additional benefits which can help prevent ...

Cholesterol

15 Foods Proven To Increase Your Good Cholesterol (HDL)

15 Foods Proven To Increase Your Good Cholesterol (HDL)

A common misconception is that having high cholesterol is bad in itself. But in reality, it’s the RATIO between “GOOD” HDL versus “BAD” LDL that matters. In addition to taking CholesLo daily, here are 15 foods that are proven to increase your good ...

#1 Food For Lowering Your Cholesterol & Improving Heart Health

#1 Food For Lowering Your Cholesterol & Improving Heart Health

I was out to dinner last night and a friend of mine was telling me how her father’s cholesterol has continued to get higher and higher over the past few years. He has improved his diet, he’s exercising a little more and yet, no improvement at all. In fact, things ...

Cancer

WARNING: Drinking cola raises your cancer risk because of caramel coloring

WARNING: Drinking cola raises your cancer risk because of caramel coloring

Sodas, no matter how refreshing, raises a lot of health issues. Diet sodas are no better. Why? Because during the manufacturing of the caramel coloring in “cola”, a carcinogenic chemical is produced. This cancer-causing chemical is 4-MEI.

5 Proven & Easy Tips For Minimizing Cell Phone Radiation

5 Proven & Easy Tips For Minimizing Cell Phone Radiation [PART 2]

Cell phones are very handy – almost everything you need is literally available at your fingertips. But it can also be very dangerous… if you get exposed to too much radiation from it. Cell phones should be used in moderation but if that’s not ...

Blood Sugar

How High Blood Sugar Causes Wrinkles & Accelerates Aging

How High Blood Sugar Causes Wrinkles & Accelerates Aging

Excess sugar attaches to collagen, causing the latter to lose strength and flexibility. This causes wrinkles, fine lines, and sagging skin. You cannot stop growing older but you can delay LOOKING older. So start controlling your blood sugar...

4 Best Carbs For Lowering Blood Sugar

4 Best Carbs For Lowering Blood Sugar

Because of a common misconception that all that carbohydrates do is make you fat, a lot of people are fans of “low carb” diets. But carbs can actually be good OR bad for you – depending on how your body reacts to it and how much it increases your insulin levels. Your body NEEDS carbs! So here are 4 of the best carbs...

Weight Loss

The REAL Cause of Winter Weight Gain & The FREE Fix

The REAL Cause of Winter Weight Gain & The FREE Fix

During the winter months, you may notice that you gain a few pounds even if you’re on your diet, exercise regimen, and supplements. The probable culprit? The absence of the sun! Sunlight penetrates our fat cells, causing it to shrink. So...

Gluten vs Lectins - What’s Worse For Your Health?

Gluten vs Lectins – What’s Worse For Your Health?

A culprit to bad health is Lectin, a type of protein that forces carbs to clump together in your body. Ingesting it results in inflammation, bloating, fatigue, and weight gain. Be mindful of what you eat because most of the popular food contains lectins ...

Energy & Fatigue

WARNING: Why Caffeine Is Horrible For Your Health & Hormones

WARNING: Why Caffeine Is Horrible For Your Health & Hormones

Most of you aren’t going to like today’s topic, because most people consume daily, the most abused drug on the planet and that’s caffeine. And YES, caffeine is a drug. So powerful that Coca Cola’s original ingredient contained cocaine and they ...

Avoid These 5 Brain Damaging, Fatigue Causing Neurotoxins Found In Popular Foods

Avoid These 5 Brain Damaging Neurotoxins Found In Popular Foods

Neurotoxins are substances that can harm your brain and spinal cord. When that happens, the way you feel and function are negatively affected. What is shocking is that neurotoxins are FDA approved! So, if you want to care for your mind and body ...

Mood & Happiness

5 Common Foods That Cause Or Increase Depression

5 Common Foods That Cause Or Increase Depression

Most people don’t realize that emotions influence what you eat. And what you eat can also influence your mood! Simple food changes is the difference between feeling much worse or more stable. Limit the food that make you feel more down and...

Two Proven Solutions For Improving Your Mood & Reducing Worry, Anxiety & Stress

I talk a lot about physical health in my articles… mainly because this is something that can be “measured”. Maybe you want to lose weight or lower your cholesterol or improve your hormones and so forth. These can all be seen and measured ...

Men's Health

How To Have A Deeper Voice, Permanently & Naturally

How To Have A Deeper Voice, Permanently & Naturally

I never thought I'd do an article about having a "deeper voice." It's always been about HEALTH - physical and emotional. However, to my surprise, I've gotten hundreds of guys giving me compliments on my voice (thanks!) and asking about how they ...

5 Simple & Clinically Proven Tips To Get Harder, Fuller & Bigger Erections

5 Simple & Clinically Proven Tips To Get Harder, Fuller & Bigger Erections

Let’s be honest, almost every man wants a harder, fuller and bigger erection… Especially as we get older. By the way guys, most women don’t necessarily want a “huge” penis. However, every woman DOES want a super hard erection because ...

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