Dr. Sam Robbins

Complete Health For Your Body & Mind

Discover Proven “Shortcuts” For Your Health, Fitness & Longevity

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Blood Flow

Poor Blood Flow & Circulation Treatments

Today’s question is from William and he asks, “What are the best treatments for improving blood flow and circulation? I don’t want to take drugs, they have too many negatives.”

WARNING: #1 Disease That Causes Erectile Dysfunction (ED) and Impotence

These days, I get a lot of questions about erectile dysfunction (ED) and impotence. It’s become a lot more common now, than a few decades ago because of multiple reasons. The first is hormonal imbalances ...

Blood Pressure

WARNING: Crossing your legs increases blood pressure

Did you know that the #1 way most people around the world sit, is by crossing their legs. Both men and women do it, but more women do so, especially in the US. Now, sitting like this looks proper and can be sexy as well. However, multiple research ...

3 Pressure Points That’ll Instantly Lower Your Blood Pressure

Lowering high blood pressure is a very important topic not only for avoiding a heart attack or stroke, but simply for a longer life. And personally speaking, this is very important for me because I have a family history of high blood pressure, which ...


Cholesterol Deposits On Eyelids & Around Eyes- Xanthelasma

I’ve got these yellowish patches around my eyelids. My doctor said it’s something called Xanthelasma. I looked online and it’s basically “cholesterol deposits”, correct?… What’s the cause and how can I fix it because they look really ugly

Most Powerful Fruit, Clinically Proven To Lower Your Cholesterol In Only 7 Days

Today I’m going to reveal the most powerful fruit, clinically proven to lower your cholesterol in only 7 days. Fructose sugar in fruits, can actually increase your blood pressure and cholesterol levels, while also increasing your risk for diabetes ...

Blood Sugar

The Myth & REAL Cause of High Blood Sugar & Diabetes

Most people don’t know, but having high blood sugar is one of the primary causes of aging and disease. Of course, it causes diseases such as diabetes -- but also heart disease, high blood pressure, erectile dysfunction and many others.

#1 Myth About The Best Time To Eat Fruit

One of my favorite foods is fruit. For me, it’s like desert. Sometimes I eat frozen bananas, cherries, mangos, pineapples and other tropical fruits. I just slowly eat the frozen fruit and you don’t need anything else with it – no extra sugars or toppings. Fruit has lots of vitamins, minerals and antioxidants.

Weight Loss

Dr. Sam’s Weight Loss Hack #5 Don’t Drink THIS, If You Want To Lose...

Today I’ve got a very simple, yet overlooked weight loss tactic. It’s one of the first things I tell my clients to eliminate when trying to lose weight. And the results are instantly felt and seen. It’s something you can do right now and it won’t cost ...

Dr. Sam’s Weight Loss Hack #4 It’s Not What You Eat, But HOW You...

Most topics on weight loss talk about the best foods to eat or avoid… or how many calories to eat and so forth. But rarely does anyone discuss one of the most important aspects of weight loss and that’s HOW you eat your food ...

Energy & Fatigue

Are Carbs Toxic and Killing Your Brain?

For the past few years, people are back on another “fad” diet which is the Ketogenic diet, a very high fat, almost no carbohydrate diet. Now, there are various doctors and “experts” stating that we all need to stop eating carbs because ...

How Menopause Causes Memory Loss & How To Reverse It

A little bit of memory loss is a natural part of aging. And part of the reason isn’t just due to aging, but partly for the lack of brain stimulation. Basically, as you get older, you’re no longer challenging your brain like you used to in your younger years …

Mood & Happiness

Two Proven Solutions For Improving Your Mood & Reducing Worry, Anxiety & Stress

I talk a lot about physical health in my articles… mainly because this is something that can be “measured”. Maybe you want to lose weight or lower your cholesterol or improve your hormones and so forth. These can all be seen and measured ...

5 Proven Ways To END Premature Ejaculation

Hey guys… Today I’m going to talk about premature ejaculation and how you can potentially fix this problem once and for all. At very least, you’ll discover 5 proven ways of reducing this “embarrassing” situation, from ever happening again! So if you’re feeling insecure or ashamed about this, don’t worry ...

Men's Health

How To Increase Sperm Quantity (Volume) and Quality

Today’s question is from Bill and he asks: “How can I increase my sperm quantity?... you know, semen volume? Are there any supplements or specific foods?” So, there are usually two main reasons a man wants more semen volume and sperm quantity ...

Doctor Reveals The REAL Reason You Have “Man Boobs” (Gynecomastia)

Today I”m going to reveal the real cause and the #1 reason guys get “man boobs”, also known as Gynecomastia (gyno). bring this up because I get a lot of questions about this topic and to be honest with you, I’m not surprised. In fact, statistics show that ...

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