Dr. Sam Robbins

Complete Health For Your Body & Mind

Discover Proven “Shortcuts” For Your Health, Fitness & Longevity

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Blood Flow

WARNING: #1 Disease That Causes Erectile Dysfunction (ED) and Impotence

These days, I get a lot of questions about erectile dysfunction (ED) and impotence. It’s become a lot more common now, than a few decades ago because of multiple reasons. The first is hormonal imbalances ...

How Poor Blood Flow Causes Erectile Dysfunction & How To Quickly Fix It

I’ve spoken many times in the past about the importance of having good blood flow for health, fitness and longevity. How good blood circulation can help you avoid a heart attack or stroke… and you’ll ALSO look and feel younger. However ...

Blood Pressure

WARNING: Crossing your legs increases blood pressure

Did you know that the #1 way most people around the world sit, is by crossing their legs. Both men and women do it, but more women do so, especially in the US. Now, sitting like this looks proper and can be sexy as well. However, multiple research ...

3 Pressure Points That’ll Instantly Lower Your Blood Pressure

Lowering high blood pressure is a very important topic not only for avoiding a heart attack or stroke, but simply for a longer life. And personally speaking, this is very important for me because I have a family history of high blood pressure, which ...

Cholesterol

Most Powerful Fruit, Clinically Proven To Lower Your Cholesterol In Only 7 Days

Today I’m going to reveal the most powerful fruit, clinically proven to lower your cholesterol in only 7 days. Fructose sugar in fruits, can actually increase your blood pressure and cholesterol levels, while also increasing your risk for diabetes ...

Cholesterol Level Charts – HDL and LDL cholesterol

Today’s question is from Debbie and she asks “Can you please explain and simplify the cholesterol numbers and charts?” This is a good question because I think we should all know more about how our body works..

Blood Sugar

The Myth & REAL Cause of High Blood Sugar & Diabetes

Most people don’t know, but having high blood sugar is one of the primary causes of aging and disease. Of course, it causes diseases such as diabetes -- but also heart disease, high blood pressure, erectile dysfunction and many others.

#1 Myth About The Best Time To Eat Fruit

One of my favorite foods is fruit. For me, it’s like desert. Sometimes I eat frozen bananas, cherries, mangos, pineapples and other tropical fruits. I just slowly eat the frozen fruit and you don’t need anything else with it – no extra sugars or toppings. Fruit has lots of vitamins, minerals and antioxidants.

Weight Loss

Dr. Sam’s Weight Loss Hack #5 Don’t Drink THIS, If You Want To Lose...

Today I’ve got a very simple, yet overlooked weight loss tactic. It’s one of the first things I tell my clients to eliminate when trying to lose weight. And the results are instantly felt and seen. It’s something you can do right now and it won’t cost ...

Dr. Sam’s Weight Loss Hack #4 It’s Not What You Eat, But HOW You...

Most topics on weight loss talk about the best foods to eat or avoid… or how many calories to eat and so forth. But rarely does anyone discuss one of the most important aspects of weight loss and that’s HOW you eat your food ...

Energy & Fatigue

4 Ingredients To Instantly Lower Stress Hormones & Improve Adrenals

Did you know that an estimated 75-90% of visits to primary care physicians (your regular doctor) are related to the negative effects of stress? And I’m sure you’ve heard the saying, “stress kills” and you know what, it does!

2 Proven Ingredients for Increasing ATP For Mental & Physical Energy

A common complaint among older adults is the loss of physical and mental energy. And this is because as people age, their cells’ ability to produce energy is diminished. Many scientists believe that cellular energy deficit is a critical factor in the onset of ...

Mood & Happiness

5 Proven Ways To END Premature Ejaculation

Hey guys… Today I’m going to talk about premature ejaculation and how you can potentially fix this problem once and for all. At very least, you’ll discover 5 proven ways of reducing this “embarrassing” situation, from ever happening again! So if you’re feeling insecure or ashamed about this, don’t worry ...

WARNING: Stress & Anxiety Cause Low Testosterone & Accelerated Aging

Today I want to write a article about one of the major causes that LOWERS testosterone in the first place and that’s stress, worry and anxiety. As a reminder, optimal testosterone levels have both physical AND psychological / emotional benefits. In fact ...

Men's Health

5 Proven Ways To END Premature Ejaculation

Hey guys… Today I’m going to talk about premature ejaculation and how you can potentially fix this problem once and for all. At very least, you’ll discover 5 proven ways of reducing this “embarrassing” situation, from ever happening again! So if you’re feeling insecure or ashamed about this, don’t worry ...

Losing Muscle On Ketogenic Diets

Today I want to discuss ketogenic diets and muscle loss. This week alone I got 3 emails from people telling me they lost a ton of muscle size following a keto diet. It was from 2 men and 1 woman. One of them stated: “Doc Sam - I recently followed a ketogenic diet. I paid $100 and got a book, a membership ...

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