Dr. Sam Robbins

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Blood Flow

Warfarin’s (Coumadin/Jantoven) Deadly FDA Warning – View This Now

Warfarin’s (Coumadin/Jantoven) Deadly FDA Warning – View This Now

The "Black Box Warning" is the most serious warning from the FDA, alerting doctors and patients of the dangerous side effects of a drug. Warfarin has such warning. Designed to be used short term, it is commonly prescribed to be used long term. A better...

Blood Vessel Flexibility Leads To ED, Pressure, Heart + Memory Problems

Blood Vessel Flexibility Leads To ED, Pressure, Heart + Memory Problems

Proper blood flow and circulation is a massive part of health and longevity. Unfortunately, as we age, plaque and calcium start to build up in our arteries and veins. This leads to a host of health problems. Here are three natural and super simple solutions...

Blood Pressure

Lower Your Blood Pressure With This Tasty Treat

Lower Your Blood Pressure With This Tasty Treat

Having high blood pressure is bad for your health. It accelerates aging and can lead to heart problems. 67% of adults have it, and it is just a matter of time before you are diagnosed with it too. To avoid high blood pressure, this yummy treat has been clinically proven to be good for you. To get the best effect, you need to...

The Real Truth About Protein Powders And Kidney Damage

The Real Truth About Protein Powders And Kidney Damage

High-protein diets are believed to raise the pressure inside the kidneys, causing it more stress. It can especially be harmful to people with kidney disease. If you must increase your protein intake, whether it be through whole food or powder, eat no more...

Cholesterol

Natural Alternatives To Statin Cholesterol Lowering Drugs - Clinically Proven

Natural Alternatives To Statin Cholesterol Lowering Drugs – Clinically Proven

Statin drugs, the biggest selling drugs for over 2 decades, may have made pharmaceutical companies BILLIONS of dollars in profits. But it wreaks havoc on your body! Lowering cholesterol can be done cost-effectively, safely, and naturally through …

Harvard Study Reveals 4 Foods Proven To Lower Your Cholesterol By 17%

Harvard Study Reveals 4 Foods Proven To Lower Your Cholesterol By 17%

Plant-based diets are always good for your health. But if you’re not ready to make that full switch, you can still reap the benefits of incorporating 4 plant-based food types into your current diet. These have been clinically proven to improve heart health...

Cancer

Doctor Reveals The Truth About Vaping - Illnesses, Cancer & Death

Doctor Reveals The Truth About Vaping – Illnesses, Cancer & Death

The latest trend is to vape, which is the use of "healthy" forms of tobacco from e-cigarettes. While they are safer than smoking regular cigarettes, they are by no means without risk. Addicition will take over and the long-term negatives will eventually kick...

WARNING: Low Testosterone Causes Prostate Cancer

WARNING: Low Testosterone Causes Prostate Cancer

So this is a very important video for anyone who is a man or knows a man, over the age of 35. Because today I’m going to reveal to you the REAL cause of prostate problems, prostate growth and prostate cancer. I’m going to share with you ...

Blood Sugar

5 Best & Surprising Reasons To Eat Okra

5 Best & Surprising Reasons To Eat Okra

Okra is difficult to eat because of its taste and its "slimy" aspect. But this high fiber, low-calorie vegetable is one of the healthiest vegetables around. It's just full of benefits, there's nothing negative about it, and easy on the stomach that you can safely include it in your daily diet. The biggest benefit is its effect on...

New Study - Is Eating Cheese The Secret To Living Longer?

New Study – Is Eating Cheese The Secret To Living Longer?

A recent study claimed that cheese may be the secret to living longer as eating more than two servings a day decreases your risk of stroke and other cardiovascular diseases. However, the bigger takeaway is that consuming full-fat dairy is the common...

Weight Loss

Truth About Intermittent Fasting & Slower Metabolisms

Truth About Intermittent Fasting & Slower Metabolisms

Intermittent fasting is a popular topic these days. It does have a lot of health benefits when done correctly, but most do it wrong. This means they get the benefits in the beginning and then it becomes difficult to sustain long-term. The best way to fast...

These Top 5 Weight Loss Myths Are Making You Fat

These Top 5 Weight Loss Myths Are Making You Fat

Managing your weight can be challenging, especially when you get wrapped up in weight loss myths. The big ones involve counting calories and moving more to burn those calories. But the truth lies in your genetics and hormones, which is simple...

Energy & Fatigue

This ONE Thing Is Clinically Proven To Improve Energy, Mind & Memory

This ONE Thing Is Clinically Proven To Improve Energy, Mind & Memory

We're already so used to being under so much mental stress that unplugging for the weekend seems like a nightmare. All of this stress is causing our brain to age and our mood to dip. Here are ways to improve your mind, help you feel younger and happier...

WARNING: Low Acetylcholine = Bad Memory, Alzheimer's, Parkinson's

WARNING: Low Acetylcholine = Bad Memory, Alzheimer’s, Parkinson’s…

Acetylcholine is needed to turn short-term memories into long-term ones. If you are deficient with this brain chemical, you will struggle with your train of thought and have a slow reaction time overall. You might think that it is part of aging but it can also...

Mood & Happiness

Should You Nap To Build More Muscle & Lose Fat?

Should You Nap To Build More Muscle & Lose Fat?

Getting deep sleep is one of the most important things you can do for you health, fitness, and longevity. Poor sleep can lead to hormonal imbalances and accelerated aging. When you don't get a good night's rest, a nap is a great idea as long as it does not...

My Personal Experience With CBD Oil

My Personal Experience With CBD Oil

CBD Oil is becoming increasingly popular for many health claims, especially since marijuana has been legalized in a few states. It's been said that there are no negative side effects and has many benefits ranging from helping you relax to alleviating cancer-related symptoms. If you want to try it out, do so by...

Men's Health

Kegel Exercise FAQ’s - How To Prevent Erectile Dysfunction, Increase Your Size & Improve Performance

Kegel Exercise FAQ’s – How To Prevent Erectile Dysfunction, Increase Your Size & Improve...

A little while ago I written an article entitled the “#1 Exercise For Preventing Erectile Dysfunction & Improving Your “Performance” In The Bedroom” The good news ...

Best Time To Have Whey Protein For Max Muscle & Fat Loss

Best Time To Have Whey Protein For Max Muscle & Fat Loss

Protein powders are helpful in building muscle. Knowing which formulation to take is confusing. Knowing WHEN to take it adds to the confusion! Whey protein digests quickly and increases blood sugar levels. This means you want it to feed the muscles...

General Health

How To Use Whey Protein For Maximum Muscle and Fat Loss

How To Use Whey Protein For Maximum Muscle and Fat Loss

While whole meals with solid protein sources are still best, protein powders are helpful when you're in a rush. Apart from what protein powder is best to take, people also want to know WHEN they should take them. The ideal time to drink your...

Best Time To Have Whey Protein For Max Muscle & Fat Loss

Best Time To Have Whey Protein For Max Muscle & Fat Loss

Protein powders are helpful in building muscle. Knowing which formulation to take is confusing. Knowing WHEN to take it adds to the confusion! Whey protein digests quickly and increases blood sugar levels. This means you want it to feed the muscles...

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