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Blood Vessel Flexibility Leads To ED, Pressure, Heart + Memory Problems
Proper blood flow and circulation is a massive part of health and longevity. Unfortunately, as we age, plaque and calcium start to build up in our arteries and veins. This leads to a host of health problems. Here are three natural and super simple solutions...
The Scary Truth About Plavix & The 5 Best Natural Alternatives
Plavix is like a super Aspirin. It keeps platelets from sticking together, making your blood thinner and flowing better. When taken with Aspirin, it is supposed to improve your circulation. However, these two drugs has negative side-effects on your...
Blood Pressure
Do THIS Right Now To Quickly Lower Your Blood Pressure
Having healthy blood pressure levels is important in avoiding a heart attack or stroke. It also helps in keeping your kidneys strong. Unfortunately, the older you are, the higher your blood pressure. Following these three simple changes will help lower...
3 Juices Clinically Proven To Lower High Blood Pressure & Hypertension
Nature has solutions to health problems, NOT pharmaceutical companies. If you want to lower your high blood pressure, ingest some fruit! Instead of eating it, you may want to try juicing it so that you can consume more. But if you are worried about the...
Cholesterol
Natural Alternatives To Statin Cholesterol Lowering Drugs – Clinically Proven
Statin drugs, the biggest selling drugs for over 2 decades, may have made pharmaceutical companies BILLIONS of dollars in profits. But it wreaks havoc on your body! Lowering cholesterol can be done cost-effectively, safely, and naturally through …
Harvard Study Reveals 4 Foods Proven To Lower Your Cholesterol By 17%
Plant-based diets are always good for your health. But if you’re not ready to make that full switch, you can still reap the benefits of incorporating 4 plant-based food types into your current diet. These have been clinically proven to improve heart health...
Cancer
WARNING: Low Testosterone Causes Prostate Cancer
So this is a very important video for anyone who is a man or knows a man, over the age of 35. Because today I’m going to reveal to you the REAL cause of prostate problems, prostate growth and prostate cancer. I’m going to share with you ...
Drinking This Increases Both Breast & Prostate Cancer
Genetics and hormones are primary factors which can cause cancer. However, there are also a lot of external factors that can cause more harm to your body than estrogen. A major environmental toxin is BPA, which is man-made and...
Blood Sugar
5 Best & Surprising Reasons To Eat Okra
Okra is difficult to eat because of its taste and its "slimy" aspect. But this high fiber, low-calorie vegetable is one of the healthiest vegetables around. It's just full of benefits, there's nothing negative about it, and easy on the stomach that you can safely include it in your daily diet. The biggest benefit is its effect on...
New Study – Is Eating Cheese The Secret To Living Longer?
A recent study claimed that cheese may be the secret to living longer as eating more than two servings a day decreases your risk of stroke and other cardiovascular diseases. However, the bigger takeaway is that consuming full-fat dairy is the common...
Weight Loss
Why Are Italians Skinny, If They Eat Lots Of Carbs & Fats?
Italians are known for eating a lot of pizza and pasta. But the reason why they remain skinny, while the rest of the world gains weight, lies in how they prepare and eat their food. For starters, the ingredients they use are better in quality and are lower in...
Intermittent Fasting Increases Growth Hormone – SCAM!
Intermittent fasting is gaining a lot of popularity lately. It is supposedly great for boosting growth hormone levels, which should help in increasing muscle mass. During fasting, your body gets STRESSED - and this causes a hormonal imbalance...
Energy & Fatigue
This ONE Thing Is Clinically Proven To Improve Energy, Mind & Memory
We're already so used to being under so much mental stress that unplugging for the weekend seems like a nightmare. All of this stress is causing our brain to age and our mood to dip. Here are ways to improve your mind, help you feel younger and happier...
WARNING: Low Acetylcholine = Bad Memory, Alzheimer’s, Parkinson’s…
Acetylcholine is needed to turn short-term memories into long-term ones. If you are deficient with this brain chemical, you will struggle with your train of thought and have a slow reaction time overall. You might think that it is part of aging but it can also...
Mood & Happiness
My Personal Experience With CBD Oil
CBD Oil is becoming increasingly popular for many health claims, especially since marijuana has been legalized in a few states. It's been said that there are no negative side effects and has many benefits ranging from helping you relax to alleviating cancer-related symptoms. If you want to try it out, do so by...
7 Best Natural Alternatives To Benzo Drugs & Fixing Anxiety
Benzo drugs such as Xanax and Valium come with negative side-effects. An alternative to reducing disempowering emotions is the use of natural solutions. Here are 7 easy changes that you can make today to make dramatic improvements in how you...
Men's Health
Does Lifting Weights Make You Short?
I got a question from one of my readers asking if “lifting weights will make me short”? This is an interesting question because growing up, I was told to not lift weights because it would make me short. In fact, I was told to “play basketball” if I want to grow up tall. And, not to play soccer either, since that’ll ..
How Testosterone Shots Lowered My Sex Drive, Caused Hair Loss & Gave Me Boobs
Today’s article is very important for anyone who has ever considered taking testosterone medication - injections, creams or pills. Whether it’s for hormone or testosterone replacement therapy (HRT / TRT) or simply for gaining muscle. I actually ...
General Health
The Truth About Cold Showers
A lot of us are accustomed to taking warm showers, especially after a long day. Surprisingly, taking cold showers have great benefits for your skin, hair, circulation, and alertness. If you want to start giving cold showers a try, you can do so gradually like turning the water to a cooler temperature for two to three...
5 Surprising Benefits Of Apple Cider Vinegar – Scientifically Proven Facts
Apple Cider Vinegar kills organisms that can cause diseases. When taken in daily, especially with the "Mother", it can also have a lot of health benefits! The most well-known use is for lowering blood sugar levels, which is important in avoiding...