Dr. Sam Robbins

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Blood Flow

How To Avoid, Reduce and Erase Varicose Veins

How To Avoid, Reduce and Erase Varicose Veins

Small spider veins will eventually turn into bigger varicose veins, if you don't take action today to fix it. Not only is it unsightly but it is also an indication of poor blood flow and pressure build-up. While you cannot do anything about genetics, here are a few lifestyle factors....

Warfarin’s (Coumadin/Jantoven) Deadly FDA Warning – View This Now

Warfarin’s (Coumadin/Jantoven) Deadly FDA Warning – View This Now

The "Black Box Warning" is the most serious warning from the FDA, alerting doctors and patients of the dangerous side effects of a drug. Warfarin has such warning. Designed to be used short term, it is commonly prescribed to be used long term. A better...

Blood Pressure

The Best Juice For Lowering High Blood Pressure & Hypertension

The Best Juice For Lowering High Blood Pressure & Hypertension

High blood pressure is known as the "silent killer" as there are no real symptoms to let you know that you have hypertension. Keeping it at normal levels is very doable. In fact, a combination of 7 specific fruits and vegetables can dramatically lower high...

Lower Your Blood Pressure With This Tasty Treat

Lower Your Blood Pressure With This Tasty Treat

Having high blood pressure is bad for your health. It accelerates aging and can lead to heart problems. 67% of adults have it, and it is just a matter of time before you are diagnosed with it too. To avoid high blood pressure, this yummy treat has been clinically proven to be good for you. To get the best effect, you need to...

Cholesterol

Natural Alternatives To Statin Cholesterol Lowering Drugs - Clinically Proven

Natural Alternatives To Statin Cholesterol Lowering Drugs – Clinically Proven

Statin drugs, the biggest selling drugs for over 2 decades, may have made pharmaceutical companies BILLIONS of dollars in profits. But it wreaks havoc on your body! Lowering cholesterol can be done cost-effectively, safely, and naturally through …

Harvard Study Reveals 4 Foods Proven To Lower Your Cholesterol By 17%

Harvard Study Reveals 4 Foods Proven To Lower Your Cholesterol By 17%

Plant-based diets are always good for your health. But if you’re not ready to make that full switch, you can still reap the benefits of incorporating 4 plant-based food types into your current diet. These have been clinically proven to improve heart health...

Cancer

Everyone Should Take This Steroid & Reduce Cancer By 50%

Everyone Should Take This Steroid & Reduce Cancer By 50%

Steroids usually get a bad rep. But you'll be surprised to hear that this one has many benefits and is very safe to take in high doses. Whether you are a man or a woman, taking this steroid will improve your health, while also reducing illnesses by as...

Doctor Reveals The Truth About Vaping - Illnesses, Cancer & Death

Doctor Reveals The Truth About Vaping – Illnesses, Cancer & Death

The latest trend is to vape, which is the use of "healthy" forms of tobacco from e-cigarettes. While they are safer than smoking regular cigarettes, they are by no means without risk. Addicition will take over and the long-term negatives will eventually kick...

Blood Sugar

High Blood Sugar KILLS Testosterone, Immediately! - New Clinical Study

High Blood Sugar KILLS Testosterone, Immediately! – New Clinical Study

There are many different ways to improve your testosterone levels. One way is through managing your blood sugar. High blood sugar levels can immediately kill your testosterone levels by 25%. You can lower your blood sugar in three simple ways...

5 Best & Surprising Reasons To Eat Okra

5 Best & Surprising Reasons To Eat Okra

Okra is difficult to eat because of its taste and its "slimy" aspect. But this high fiber, low-calorie vegetable is one of the healthiest vegetables around. It's just full of benefits, there's nothing negative about it, and easy on the stomach that you can safely include it in your daily diet. The biggest benefit is its effect on...

Weight Loss

Eating One Meal A Day (OMAD) Is Stupid & Unhealthy!

Eating One Meal A Day (OMAD) Is Stupid & Unhealthy!

The One Meal A Day (OMAD) diet is an extreme version of intermittent fasting, where you eat anything you want in that one meal. While it helps you lose weight, it is FAKE weight loss - you really only lose water, some fat, and then muscle. So while you might be happy with your weight on the scale, you actually...

Truth About Intermittent Fasting & Slower Metabolisms

Truth About Intermittent Fasting & Slower Metabolisms

Intermittent fasting is a popular topic these days. It does have a lot of health benefits when done correctly, but most do it wrong. This means they get the benefits in the beginning and then it becomes difficult to sustain long-term. The best way to fast...

Energy & Fatigue

This ONE Thing Is Clinically Proven To Improve Energy, Mind & Memory

This ONE Thing Is Clinically Proven To Improve Energy, Mind & Memory

We're already so used to being under so much mental stress that unplugging for the weekend seems like a nightmare. All of this stress is causing our brain to age and our mood to dip. Here are ways to improve your mind, help you feel younger and happier...

WARNING: Low Acetylcholine = Bad Memory, Alzheimer's, Parkinson's

WARNING: Low Acetylcholine = Bad Memory, Alzheimer’s, Parkinson’s…

Acetylcholine is needed to turn short-term memories into long-term ones. If you are deficient with this brain chemical, you will struggle with your train of thought and have a slow reaction time overall. You might think that it is part of aging but it can also...

Mood & Happiness

Should You Nap To Build More Muscle & Lose Fat?

Should You Nap To Build More Muscle & Lose Fat?

Getting deep sleep is one of the most important things you can do for you health, fitness, and longevity. Poor sleep can lead to hormonal imbalances and accelerated aging. When you don't get a good night's rest, a nap is a great idea as long as it does not...

My Personal Experience With CBD Oil

My Personal Experience With CBD Oil

CBD Oil is becoming increasingly popular for many health claims, especially since marijuana has been legalized in a few states. It's been said that there are no negative side effects and has many benefits ranging from helping you relax to alleviating cancer-related symptoms. If you want to try it out, do so by...

Men's Health

Eat THIS Specific Fat To Increase Your Testosterone & Improve Your Memory

Eat THIS Specific Fat To Increase Your Testosterone & Improve Your Memory

There are a lot of factors that affect libido and brain aging diseases. The same solution cannot be utilized for everyone but there is ONE "cure-all" to fixing these health related problems - and that is to improve your hormones. One way to do this is by increasing your fat intake. The best source is not from omega...

Kegel Exercise FAQ’s - How To Prevent Erectile Dysfunction, Increase Your Size & Improve Performance

Kegel Exercise FAQ’s – How To Prevent Erectile Dysfunction, Increase Your Size & Improve...

A little while ago I written an article entitled the “#1 Exercise For Preventing Erectile Dysfunction & Improving Your “Performance” In The Bedroom” The good news ...

General Health

Health Warnings About Eating Oats/Oatmeal, Especially For Breakfast!

Health Warnings About Eating Oats/Oatmeal, Especially For Breakfast!

Oats and oatmeal are breakfast staples. Not only is it full of vitamins and fiber, it's also great for lowering cholesterol and blood sugar. It also aids in weight loss. But just like any other food, there are some things to keep in mind, especially when...

How To Use Whey Protein For Maximum Muscle and Fat Loss

How To Use Whey Protein For Maximum Muscle and Fat Loss

While whole meals with solid protein sources are still best, protein powders are helpful when you're in a rush. Apart from what protein powder is best to take, people also want to know WHEN they should take them. The ideal time to drink your...

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