These Foods Will Remove Plaque From Your Arteries

As plaque builds up in your arteries over time, it can start blocking blood flow – elevating your risk to heart attack or stroke. While it may be difficult to get rid of plaque completely, it is not impossible to shrink it through several lifestyle ...

YES! - Improve My Blood Flow” – Click HERE & Continue »

A few months ago I did an article entitled the “Top 10, Clinically Proven, Artery Cleansing Foods”.

It’s a very important article because having healthy blood flow is one of the most important factors for your overall health, energy levels, memory, libido, and of course, the avoidance of a heart attack or stroke.

That article got a lot of positive feedback.

However, right now I’m going to make a very short summary of it for anyone who is in a rush or you want a reminder of what you learned in the original article.

So here are the top 10 best food for removing plaque from your arteries, and helping improve blood flow and circulation.

  1. Watermelon – eat the whole fruit, not just the juice.
  2. Turmeric – especially curcumin extract. turmeric
  3. Salmon – it’s the best in omega 3’s, better than taking pills.
  4. Pomegranate – eat the fruit and the seeds, not the juice.
  5. Nuts – almonds and walnuts are the best. Not roasted.almonds walnuts
  6. Ginger
  7. Garlic – raw, not cooked or roasted.
  8. Fats – uncooked, unheated. Coconut, seeds, olive, and macadamia are best. healthy fats
  9. Avocados avocado
  10. Asparagus

There you have it. If you want the details about all of these foods, how, and why, then please read the original article.

And I’ve got a bonus article about a simple way I improved my dad’s blood flow and circulation in just a few days. No drugs. No diets. No exercise.

Fastest & Easiest Solution For Improving Your Blood Flow & Circulation

So there are lots of ways for improving your blood flow and circulation - diet and exercise being the two important factors. Unfortunately, they take time and most people are either NOT patient or need faster results, with less effort... This is the exact problem I ran into with my own parents. Because of this, I needed to find a simple, easy and fast solution for improving their blood flow in less than 30 days, without the use of harmful prescription drugs or following a restrictive diet. If this is something you're also interested in, you can easily copy this "perfect formula", implement it and start seeing and feeling results within days...
YES! - Improve My Blood Flow” – Click HERE & Continue »