🌱 Hawthorn Berries For Supporting Healthy Pressure In 2024

Today I’m going to talk about supporting blood pressure naturally, using a specific form of Hawthorn Berries.

I’ll also reveal the exact formula my dad used to support healthy blood pressure – naturally! No diet or exercise changes.

What Are Hawthorn Berries & HOW Do They Work?

Hawthorn is a thorny shrub under the rose family. Its flowers bloom in May and after the flowers come its small berries.

These berries have many health benefits, especially for heart health:

  • The flavonoids are potent antioxidants.
  • They have anti-inflammatory benefits.
  • Reduce levels of fat in the blood.
  • Improve heart muscle function and strength (“contractile force”).

However, today I want to focus on Hawthorn Berries’ primary benefit of supporting healthy blood pressure. It accomplishes this goal through multiple mechanisms.

  1. Dilates and widens blood vessels and arteries. This decreases the pressure and stress placed on your heart thus, reducing your risk for heart failure, heart attack, or stroke.
  2. It acts as a natural ACE (angiotensin-converting-enzyme) inhibitor, which are drug used to lower blood pressure. So you get all the benefits, without any of the drug side effects.3
  3. Helps regulate your body’s stress response, including lowering Cortisol levels, to support normal blood pressure.1,2 This is exciting news because, for the first time, you can address the psychological side of blood pressure, which is rarely dealt with.

Side-Effects & Warnings

There aren’t any negative side effects, which is good. Of course, if you’re currently taking any blood pressure medications, you should take that into account when trying Hawthorn Berries.

However, most Hawthorn Berries don’t work because they don’t contain the correct extract type or amount.

For example, drinking Hawthorn berries in “juice” form doesn’t have any benefits and in fact, can RAISE blood pressure due to the fructose and insulin response from the sugars.

Hawthorn Berries

If you take pills, most don’t work because they contain “dried” powder, which doesn’t contain any of the benefits. And liquid forms lose their potency quickly. What you want to take is the extract form.

English Hawthorn Berries are the most potent, at the maximum effective extract (standardized to 3.2% vitexin-2-rhamnosides and 2% flavonoids) at the correct clinically proven dosage of 900 mgs daily.4

Typically, you’d take 300 mgs, 3x daily along with other specific ingredients.

Remember, one of the biggest reasons supplements and herbs do NOT work, is because they’re under dosed or they’re using the wrong extract, or none at all.

So make sure you use a reputable product that utilizes clinically proven dosages.

How To Get Much Better & Safer Results

One thing to remember is you never want to use only ONE ingredient to achieve a health goal. This is because your body will quickly adapt and the ingredient will stop working.

This means you’ll need to use a higher and higher dosage — which will eventually lead to negative side effects.

Of course, this makes sense because you don’t only eat ONE type of vegetable (broccoli) all the time for total health, right?…

Additionally, whatever is causing the health problem – in this case, blood pressure, is NEVER from only ONE cause — it’s usually multiple reasons. And that’s why you want to “attack” the problem using multiple mechanisms.

Research has shown that Hawthorn berries work much better when utilized with other complementary ingredients, for healthy blood pressure and total heart health.

Scientifically shown ingredients to use with Hawthorn Berries are:

  • Magnesium “blend” (glycinate, malate, citrate, etc.)
  • MegaNatural®-BP Grape Seed Extract (85% Total Phenolics)
  • Celery Seed Extract (42.5% phthalides)
  • Pomegranate Extract (5:1 ratio)
  • Lycopene Extract (5%)
  • L-Arginine (L-Arginine-Alpha-Ketoglutarate)

The special synergy between these correct “stack of ingredients”, creates a much safer and more effective solution.

It’s like 1+1+1 = 6 (not 3!) You use less, and you get more.

The “stack” saves you money and gives you better, safer results, for a longer amount of time.

But don’t worry, you don’t have to go out and get all of these different ingredients. I’ve simplified all of this for you.

There’s a link below about this topic with more details, including the exact formula my dad used to support healthy blood pressure, naturally!

No diet or exercise changes.

  1. http://www.polyphenolics.com/wp-content/uploads/2014/10/3-BP-Effect-of-GSE-in-PreHyp-Journ-Pharm-Nutrit-2012.pdf
  2. http://www.umm.edu/health/medical/altmed/herb/hawthorn
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249900
  4. https://www.drugs.com/npp/hawthorn.html
Your FREE Customized Health Guide