How To Use Niacin Vitamin B3 to Support Healthy Blood Sugar?

In the video below, I summarize the pros and cons of Niacin Vitamin B3 (as Niacinamide)… And how to best use it for maximum safety and effectiveness.

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So How Effective Is Niacin Vitamin B3 For Supporting Healthy Blood Sugar & Glucose Levels?…

B3 is one of 8 B vitamins.

It is also known as niacin (nicotinic acid) and has 2 other forms, niacinamide (nicotinamide) and inositol hexanicotinate, which have different effects from niacin.

All B vitamins help the body to convert food (carbohydrates) into fuel (glucose), which is used to produce energy.

These B vitamins, often referred to as B complex vitamins, also help the body use fats and protein.

B complex vitamins are needed for healthy skin, hair, eyes, and liver. They also help the nervous system function properly.

Niacin also helps the body make various sex and stress-related hormones in the adrenal glands and other parts of the body.

Niacin helps improve circulation.

All the B vitamins are water-soluble, meaning that the body does not store them and thus, it’s hard to “over-do” their use.

What About “Diabetes” & Glucose?

There’s some evidence suggesting that niacinamide (but not niacin) might reduce the risk of type 1 diabetes.

Also, niacinamide along with the other B-Vitamins, may allow the foods you eat, especially carbohydrates (such as bread, pasta, rice, etc.) to convert to glucose properly.

Warnings & “Scams” About Niacin

As with anything, there are always potential “negatives” and here are a few things you want to watch out for.

• When it comes to blood sugar and glucose, Niacinamide and NOT Niacin, would be the correct form of B3 to use.
• The minimum dose is 50 mgs, up to 500 mgs daily.
• It needs to be taken in the correct ratios with all the other B-Vitamins (B1, B5, B6 and B12) for proper balance and effectiveness.

So, What’s YOUR Best & Safest Solution?…

I’ll be honest with you… No one single ingredient works at 100% effectiveness forever, let alone for every person.

And that includes Niacinamide or any other single herb or nutrient.

Think about it… Just like you don’t eat only broccoli for best health, you don’t want to use only one herb or nutrient either.

The most effective products use a combination of different nutrients and ingredients, at specific proven dosages, creating a special synergy, which can help support healthy blood sugar levels within a normal range.

This is done naturally, by working WITH your body and not against it like drugs do.

Now, based on my research, the following ingredients have been scientifically researched to show positive results:

• Combination of BOTH Chromium Piconlinate & Polynicotinate (ChromeMate®)
• Alpha Lipoic Acid (NA-R version is best)
• Cinnamon Extract (4:1 ratio)
• Bitter Melon
• Gymnema Sylvestre Extract (75% Gymnemic Acids)
• Bilberry Leaf Extract (25% Anthocyanosides)
• Fenugreek Extract
• Banaba Leaf Extract (1% corosolic acid)
• L-Taurine

Additionally, whatever product you select – make sure it contains some essential vitamins and minerals, that are typically lacking and not being absorbed properly by individuals with glucose problems. The most important are:

• Magnesium (as Glycinate & Citrate)
• Vitamin C
• B-Vitamins (B1, B3, B5, B6 and B12)
• Zinc Picolinate
• Manganese
• Selenium
• Biotin (very important)

When the above ingredients are combined together in proper ratios, the “synergy” creates a much more effective solution, at a lower dose

Confused? Too Many Options & Choices?

Now, you might be thinking, “Geez, I don’t want to take 20-30 pills a day, buying a bunch of bottles and herbs” and I don’t blame you. Who has the time OR money?…

Fortunately, there’s an “all-in-one” solution called Blood Sugar Optimizer™, which contains the above key ingredients, in specific extracted dosages — in addition to a couple of other helpful ingredients.

The feedback has been amazing and since the product has been around for almost 20 years, so you know it works!

My family and I have used it for years.

But, don’t take my word for it. Take a look at Blood Sugar Optimizer™ yourself… Discover how it works, the benefits, clinical studies, reviews, etc.

Take a look and let me know what you think.