Your kidneys remove thousands of toxins from your body. IF it can’t do its job, toxins build up and you get sick and it negatively affects ALL of your organs.
Your body works like a well-oiled machine. When one part isn’t working, it will negatively start to affect other parts and that spreads and so on and so forth.
This dramatically accelerates aging, from head to toe, inside and out.
One of the biggest problems with the kidneys is that even if you do everything right, aging alone causes wear and tear and damage to your kidneys.
So we need to be proactive right now.
3 Basic Solutions
- Drink MORE clean water
- Drink LESS toxic liquids like anything that contains sugar
- Limit, reduce or eliminate drugs such as alcohol, antibiotics, and stimulants.
These 3 tips cause a big portion of the damage over the long run.
What’s The #1 Cause Of Kidney Damage?….
It’s something your doctor almost never mentions.
Basically, having elevated blood sugar and insulin levels.
The excess sugar in your blood is damaging your kidneys all day long. Sugar is corrosive.
The sugar is eating away at the blood vessels and weakening your kidneys. This causes less blood flow to the kidneys.
Now the kidneys cannot filter the toxins very well, they have to work harder, which adds to the extra stress and eventual damage, and potential disease.
What Can You Do?
With that said, improve your diet and lifestyle by supporting healthy blood sugar levels to a healthy range with diet. That’s part one.
Then, improve insulin sensitivity with exercise and add more muscle to your body – that’s part two.