Summary
Inflammation is a major cause of so many health-related problems. Food is the #1 cause of it and #2 is stress!
On the outside, inflammation causes wrinkles, hair loss, joint pain, muscle pain, dental problems and so many other “unattractive” problems.
On the inside, inflammation is associated with:
- Heart disease
- Weight gain/belly fat
- High blood pressure
- High blood sugar
- Low libido/sexual
- Decreased blood flow
- Emotional stress
- Low energy & adrenal fatigue
Simply stated – Inflammation causes accelerated aging! Eat better, drink lots of clean water, walk daily and make sure you get your rest.