Vitamin D helps regulate the amount of calcium and phosphate in the body – needed to keep bones, teeth, and muscles healthy.
Your body can only absorb calcium, the primary component of bone when vitamin D is present.
Vitamin D also regulates many other cellular functions in your body. It helps support:
- Healthy inflammation reduction
- Antioxidant protection
- Has neuroprotective properties for the brain
- Immune health
Very Important Synergy D+K
Vitamin D works only directly with Vitamin K, to help optimize calcium absorption and minimize negative side effects.
Too much vitamin D or when taken by itself can actually cause excess calcium to build up in the arteries, which may lead to heart and brain problems.
Optimal Way To Use Vitamin D
The correct, healthy, and optimal way is to supplement with the correct form and combination of these two vitamins — which is Vitamin D3 + K2 (as MK-7)
This combination works naturally with your body to help optimize all the positive functions while minimizing the negative effects.
The best supplement that my family and I take, which utilizes the correct dosage, form, and ratios of the clinically researched versions of these two vitamins, is – Perfect Vitamin D&K
All you need is one small pill daily and it does it all – saving you time and money.
My Favorite Solution For Quickly
Increasing Your Vitamin D+K Levels
There are literally dozens of health benefits for improving your Vitamin D levels -- improved immunity, decreasing illnesses, energy, stronger bonus, ant-aging, etc., etc., etc.
However, there are 3 big problems:
It's been estimated about 93% of the population is deficient in Vitamin D. Because:
- we're not getting enough sun (minimum of 30 min daily in summer, 60 min in winter)
- poor hormone levels due to aging
- higher body fat levels
Wrong Form & Dose:
Most people are taking the wrong form and too low of a dose. It needs to be
- D3 version (as Cholecalciferol)
- plant-based; microencapsulated (not oil caplets)
- a daily dose of 5,000 IU (125 MCG) or more
Needs Vitamin K
- must be K2 (Natural MK-7; as trans menaquinone-7)
- takes calcium out of blood & into bones
- improves D3 absorbability
The above reasons (and many more) is why most of us most must take additional Vitamin D + K, daily... And to make sure you take the right form, dose and blend ... which most of us aren't!
If this is something you're also interested in, you can easily copy my favorite solution, implement it and start seeing and feeling results within days...