Vitamin D – Benefits & Warnings for 2024

    YES! - Improve My Vitamin D+K

    It’s 2024 and most people have low levels of Vitamin D. Many are deficient, which can be very bad for your health.

    And those that have “normal” levels, do NOT have optimal levels.

    Today you’ll discover:

    • what Vitamin D is
    • how it works
    • the benefits
    • warnings
    • best dose and usage of it

    What Is Vitamin D – How Does It Work

    Vitamin D helps regulate the amount of calcium and phosphate in the body – needed to keep bones, teeth, and muscles healthy.

    Your body can only absorb calcium, the primary component of bone when vitamin D is present.

    Vitamin D also regulates many other cellular functions in your body. It helps support:

    • Healthy inflammation reduction
    • Antioxidant protection
    • Has neuroprotective properties for the brain
    • Immune health

    Vitamin D is actually a HORMONE and not a vitamin. So, it helps optimize many of your youth hormones as well.

    Vitamin D + Vitamin K

    Vitamin D works only directly with Vitamin K, to help optimize calcium absorption and minimize negative side effects.

    Too much vitamin D or when taken by itself can cause excess calcium to build up in the arteries, which may lead to heart and brain problems.

    Basically, it can “clog” your arteries with calcium buildup over time.

    Optimal Way To Use Vitamin D

    Because of the calcium buildup of using only vitamin D by itself, it’s best to combine with Vitamin K2 (as MK-7).

    Vitamin K2 helps promote calcium deposits into your BONES, where it should be and NOT in the arteries.

    So, the combination is ideal for safety and benefits.

    Correct Dose & Form Of Vitamin D + Vitamin K

    You want to use Vitamin D3 + Vitamin K2 (as MK-7).

    The correct daily dose for most people is:

    • Vitamin D3 = 5,000 IU / 125 MCG
    • Vitamin K2 (Mk-7) = 50 MCG

    Additionally, research has shown that the oil-based forms aren’t as good or fresh.

    I take a plant-based, micro-encapsulated form, which is the most active, absorbable and bioavailable form.

    My family and I have been taking Perfect Vitamin D3 + K2 for about 10 years now.

    It contains the above correct forms and dosages.

    You take 1 small pill daily, that’s it.

    A bottle will last you 3 months (90 days) and it’ll cost only $0.25 cents (a quarter a day).

    A great value for the best absorbable and safest forms of Vitamin D3 & K2

    Give it a try and let me know how it works for you.

    Your FREE Customized Health Guide