WARNING: Flax Seeds Are KILLING Your Testosterone, Erections & Libido

Video Summary

So let me summarize today’s topic about flaxseed and flaxseed oil.

First, forget the oil. It tends to go rancid very quickly.

If you want to have a few raw flax SEEDS, go ahead.

But, if you’re concerned about your testosterone levels, improving your sex drive, libido, mood, and having better erections – I’d stay away from flaxseeds altogether, especially the ones that contain “lignans” – which are very estrogenic.

Helpful for women going through menopause or who have PCOS – but for sure NOT good for us guys.

Instead, focus on improving your hormones and you can easily do this naturally by simply taking specific vitamins and herbs.