What’s the best amino acid for having bigger erections and improving sexual performance? Arginine, Citrulline, or L-Lysine?
L-lysine has not been linked to anything related to erectile dysfunction. It doesn’t cause it or help it.
As far as the other two amino acids – yes, L Arginine is linked to better erections because it helps increase nitric oxide levels.
This is how PDE-5 inhibitors, such as Viagra and Cialis work.
Over time, another Amino acid was released to the market named L-Citrulline. This amino acid also helps increase nitric oxide levels.
In fact, Citrulline works by converting to arginine in the body.
Which Is Better – Arginine or Citrulline?
Although research has shown that both arginine and citrulline boost levels of nitric oxide in the body, the most recent research show that citrulline may actually deliver the most benefit.
Citrulline may expand blood vessels to a greater extent than arginine. And this is because your body uses arginine for a variety of functions, so it doesn’t use all of the Arginine it absorbs to produce Nitric Oxide.
The combination of the two, Arginine and Citrulline works the best And research also shows this to be true.
Adding pycnogenol (pine bark extract) to Arginine and Citrulline further increases Nitric Oxide levels.
Now, before you go out and start using these ingredients, please know something very important:
Increasing testosterone levels also increase nitric oxide levels and does so MORE than taking these amino acids.
Taking substances that increase Nitric Oxide – such as arginine and citrulline, or viagra and Cialis, works MUCH better in men who have higher testosterone levels.
The Bottom Line
If you want better erections and sexual performance:
- Increase your testosterone
- Also, decrease negative “anti-testosterone” hormones such as female like estrogen and stress hormones like cortisol.
- Then take nitric oxide boosters, such as arginine, with citrulline and pycnogenol.
This 3-part proven formula works the best and this is exactly why I formulated AlphaViril – because I wanted an all-in-one solution for myself.
Much better results. It’s easy, convenient, and saves you money because it’s an all-in-one formula.