Stress can negatively impact your overall health, career, well-being, and personal relationships. Each person manages some form of stress level, caused by various factors.
Approximately 77% of Americans are stressed by at least one thing at work. More than three-fourths of Americans are negatively impacted by stress about money.
Stress can cause higher blood pressure, weight gain, stomach issues, and a loss of concentration.
Start to lower your stress levels by taking charge of your life, getting organized, and improving your sleep habits.