5 Proven Ways To END Premature Ejaculation

"I Want To Be Happier & Confident"

Hey guys… Today I’m going to talk about premature ejaculation and how you can potentially fix this problem once and for all.

At very least, you’ll discover 5 proven ways of reducing this “embarrassing” situation, from ever happening again!

So if you’re feeling insecure or ashamed about this, don’t worry … you’re not alone, so that’s the first thing I want to mention.

And if you’ve read my previous article, I’ve revealed proven ways for guys to improve their testosterone and libido … which is especially important for guys who have erectile dysfunction or impotence.

And the feedback has been great and it probably explains why millions have read that popular article.

However, I started getting a lot of private emails and questions from guys who are dealing with the opposite issue – which is about today’s topic of, Premature Ejaculation.

And the basic definition of premature ejaculation is when a guy ejaculates either before or shortly after sexual penetration or anything sexual (hand or oral). And the main issue is that there’s minimal sexual stimulation and thus, the end result is dissatisfaction by BOTH partners.

Basically, you “came” way too early. Most guys don’t feel “manly” because of this. They feel they have no control over it.

They’re embarrassed and ashamed and at the same time, very worried that their partner is just going to NOT have sex with them again… and will go find someone who can “last longer” and isn’t called a “minute man”.

By the way, this “problem” affects guys of all ages, but typically younger guys.

And the cause is BOTH physical and psychological and I’ll address both and give you PROVEN solutions, including a surprise “fix” that I discovered by accident a few years ago… and I’ll tell you about that in a minute, near the end of this article.

So let’s get started with the 5 proven solutions:

1. Practice

Practice trying to last longer. Assuming you masturbate, as you bring yourself close to an orgasm, STOP…

And tightly pinch the head of your penis for a few seconds and that’ll usually send a signal to your penis to pause and stop the ejaculation.

It’ll reverse the blood flow.

If you’re thinking “how many seconds to I pinch”, it depends on the person. But at least 5-10 seconds… The goal here it so stops and reverses the blood flow.

2. Non Sexual Thoughts

Next thing you can do when you’re getting close to an orgasm, is to think about something else… non-sexual thoughts.

Think about cars, playing sports, work, cooking or my favorite – your parents! Hehe… this will typically kill the mood for anyone.

Remember, your brain is the most powerful sexual organ in the body.

Stop focusing on the pleasure and almost detach yourself from the situation. Again, just long enough to tell your penis to STOP getting so excited.

You don’t want to go overboard or else you may go limp.

Again, as you’re getting close to an orgasm, stop focusing on how good it feels and start thinking about non-sexual thoughts.

3. Focus On Your Partner

Speaking of thinking about something else – I want you to focus on your partner. Your only goal should be to pleasure her….nighttime sex

Kiss her, touch and massage her… play with her breasts and nipples… and really get her “warmed up”.

Then, focus on giving her an orgasm … but without your penis. Give her oral sex and use your tongue. Don’t forget your fingers, use them as well.

… I can go on and on about this topic and maybe I will in a future article if see a lot of questions about it.

Simply stated, make sure you give her at least ONE orgasm, preferably more. THEN, you can go ahead and have sex with her.

At this point, IF you came too early again – she’s at least been satisfied and has had an orgasm or two.

PLUS, this will reduce the pressure and stress you put on yourself, so you can relax more and use the other tactics I’ve mentioned so far.

4. Masturbate First

If you know you’re going to have sex, masturbate BEFORE. For example, if you’ve got a date that night and you think you might get lucky, masturbate and have an orgasim, a few hours before the date.

This way you’ve released some of your testosterone, your prolactin levels are higher, there’s an increase in serotonin and other “chemical” changes… causes you to last much longer when you go at it later that same day.

5. Improve Your Neurotransmitters

Finally, you want to improve your neurotransmitters. Speaking of “chemical” changes… there are antidepressant drugs that work very well for premature ejaculation.

Specifically, these “selective serotonin reuptake inhibitors” (SSRI’s), have helped thousands of men improve this situation and allow them to last longer.

Unfortunately, they’re riddled with lots of negative side-effects and can actually cause impotence in a majority of users, not to mention a massive DROP in sex drive and libido!…

So, this is definitely NOT what we want. Now earlier I said I how accidentally discovered a surprising “fix” to his problem.

In 1999, I formulated a great solution, that’s all natural… for people who have anxiety, panic attacks, and depression.

If you have extra stress, worry a lot, have insomnia or your brain is always “thinking too much”, this solution really helped.

It’s made a huge difference and improvement in people’s lives. I mean, hundreds and thousands of customers use it daily to live happier lives.

They’ve gotten off of their anti-anxiety and antidepressant drugs and I’m really proud of the results and happy I’ve helped so many people.

However,… and please pay close attention… what’s interesting is that over the years, I’ve had a lot of guys who use this natural solution, tell me that it’s “cured” their premature ejaculation. Or, it’s helped tremendously.

They last much longer and best of all, their partner is now satisfied and happy with sex! Now, this isn’t what I had designed the product for…

But, it makes perfect sense because it improves your neurotransmitters, increases healthy serotonin levels, reduces stress hormones and thus — you get the benefits of the “selective serotonin reuptake inhibiting” drugs — which are clinically proven to help with premature ejaculation …

But WITHOUT any of the negative side-effects. In fact, you feel more confident and happier. Anyway, this natural solution is called ProVanax™. You can click the link below this article, to learn more about this product.

HOWEVER, the webpage and video says nothing about “premature ejaculation”. Remember, this is just a side benefit and something I don’t tell to most people. But I think it’ll really be helpful for anyone reading this article and dealing with this problem.


So, to summarize today’s 5 “fixes” for premature ejaculation:

  1. Practice lasting longer by pinching the head of your penis, when you get close to an orgasm.
  2. Have non-sexual thoughts, when you see yourself getting too excited.
  3. Focus on your partner and make sure she has an orgasm FIRST, by using your mouth and fingers.
  4. Masturbate a few hours before having sex.
  5. Improve your neurotransmitters by using a natural solution like ProVanax
  6. I’ll add in an extra one – be KIND to yourself when this happens. You’re not alone. Keep practicing until you have control over this.

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